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06-10-2009, 11:59 AM
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#1
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Registered User
Join Date: Nov 2006
Location: Ontario, Canada
Age: 22
Stats: 5'8", 165 lbs
Posts: 165
BodyBlog Entries: 0
BodyPoints: 443
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All Natural Bodybuilder (Me)
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06-10-2009, 12:03 PM
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#2
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Will become a Natural Pro
Join Date: Feb 2008
Location: Orlando, Florida, United States
Age: 21
Stats: 5'7", 174 lbs
Posts: 3,443
BodyBlog Entries: 0
BodyPoints: 0
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lookin solid man...ripped....chest, lats, shoulders, arms, abs all great...good job man
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06-10-2009, 12:04 PM
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#3
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Registered User
Join Date: Feb 2006
Location: Georgia, United States
Age: 49
Stats: 5'9", 225 lbs
Posts: 179
BodyBlog Entries: 0
BodyPoints: 0
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WOW!!!great back width!!!Great V-Shape
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06-10-2009, 12:05 PM
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#4
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Registered User
Join Date: Mar 2008
Location: Bolton, Lancashire, United Kingdom (Great Britain)
Age: 26
Stats: 6'0", 154 lbs
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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hi
Nice on your doing well and all natural I have mates that went straight on to steriods n dont look as good as you. Just goes to show what can be done without um.
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06-10-2009, 12:08 PM
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#5
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MUSCLETECH! NATURAL PRO
Join Date: Feb 2009
Location: Pittsburgh, Pennsylvania, United States
Age: 22
Stats: 5'9", 236 lbs
Posts: 449
BodyBlog Entries: 0
BodyPoints: 0
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looking very good brother, what is ur age???? Things that I would focus on would be:::: Overall arms, bi's and tri's, chest, and legs specifically hammies and vastus lateralis but overall leg size
__________________
David Turk *****TEAM MUSCLETECH!!!*****
*Natural Pro Bodybuilder*
-2009 Mr. SRU Open and Closed Overall Champion
-2009 NPC Natural Ohio Junior Class Champion & 2nd place Open Light-Heavyweight (Lost to Men's Overall Winner by 1 point)
-2009 NGA Natural Pittsburgh Overall Champion
***Earned Natural Pro Card***
My new Offseason training Log: http://forum.bodybuilding.com/showthread.php?t=116108073
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06-10-2009, 12:09 PM
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#6
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Registered User
Join Date: May 2009
Age: 29
Stats: 6'5", 230 lbs
Posts: 226
BodyBlog Entries: 0
BodyPoints: 0
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very impressive man. great all around proportion.
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06-10-2009, 12:16 PM
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#7
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Does anyone read this?
Join Date: Aug 2008
Stats: 5'9", 194 lbs
Posts: 3,719
BodyBlog Entries: 0
BodyPoints: 0
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HIght and weight?
__________________
If you need me, I'll be under 460+ pounds. If you find me on the floor, please get the weight off of me.
A curl works your arms.... not your back.
Shut up and eat!
My supps: Dedication, motivation, and a little bit of whey
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06-10-2009, 12:20 PM
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#8
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Registered User
Join Date: Oct 2007
Location: North Carolina, United States
Stats: 5'11", 170 lbs
Posts: 865
BodyBlog Entries: 0
BodyPoints: 4147
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Repped. trying to get you out of the red.
__________________
Diet Log: http://fitday.com/fitness/PublicJournals.html?Owner=jss8422
Workout Log: http://forum.bodybuilding.com/showthread.php?t=116841331
"I am not man; I am dynamite."
- Friedrich Nietzsche
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06-10-2009, 12:25 PM
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#9
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Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,150
BodyBlog Entries: 0
BodyPoints: 15140
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fukin awesome
__________________
Клуб Русской Братвы - Жми Сюда! --- Russian BB Brotherhood
http://forum.bodybuilding.com/showthread.php?p=255962701#post255962701
**********************************************************
Owe reps to:
ToningCh1k
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06-10-2009, 12:34 PM
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#10
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Unregistered User
Join Date: Apr 2007
Location: Alberta, Canada
Age: 23
Stats: 5'10", 191 lbs
Posts: 1,022
BodyBlog Entries: 0
BodyPoints: 866
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repped for sure... great work!
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06-10-2009, 12:35 PM
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#11
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Registered User
Join Date: Nov 2006
Location: Ontario, Canada
Age: 22
Stats: 5'8", 165 lbs
Posts: 165
BodyBlog Entries: 0
BodyPoints: 443
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Thanks guys, I just turned 22. I've been bodybuilding for 3.5 years, and I'm 5'8'' 165ish.
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06-10-2009, 12:49 PM
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#12
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Unregistered User
Join Date: Apr 2007
Location: Alberta, Canada
Age: 23
Stats: 5'10", 191 lbs
Posts: 1,022
BodyBlog Entries: 0
BodyPoints: 866
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whats your body fat at? its like the perfect % IMO.. around 7%?
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06-10-2009, 12:51 PM
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#13
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Registered User
Join Date: Jul 2008
Location: California, United States
Stats: 6'0", 225 lbs
Posts: 2,734
BodyBlog Entries: 0
BodyPoints: 0
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Looks great man, keep it natural.
Roids are for housewives and little girls.
__________________
Alpha Beard Crew
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06-10-2009, 12:51 PM
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#14
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Registered User
Join Date: Apr 2007
Location: Toronto, Ontario, Canada
Age: 19
Stats: 6'3", 211 lbs
Posts: 5,073
BodyBlog Entries: 0
BodyPoints: 6831
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You on the sauce brah?
Just kidding, you look ****in sick. Real lean great mass.
__________________
Initiating the conversation is half the battle.
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06-10-2009, 12:51 PM
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#15
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Registered User
Join Date: May 2009
Location: Lititz, Pennsylvania, United States
Age: 19
Stats: 5'7", 210 lbs
Posts: 88
BodyBlog Entries: 0
BodyPoints: 0
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The only thing I can see, is your shoulders are a tad weak. Also, as somone pointed out ealier overall leg devolpment.
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06-10-2009, 12:59 PM
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#16
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Registered User
Join Date: Nov 2006
Location: Ontario, Canada
Age: 22
Stats: 5'8", 165 lbs
Posts: 165
BodyBlog Entries: 0
BodyPoints: 443
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I have no clue on what my bf is, it's irrelevant to me.
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06-10-2009, 01:02 PM
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#17
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Run until it hurts
Join Date: Aug 2007
Location: United States
Age: 15
Stats: 5'7", 150 lbs
Posts: 3,346
BodyBlog Entries: 0
BodyPoints: 10
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Your abs and triceps are looking very ripped, repped.
__________________
You are what you eat, love what you are.
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06-10-2009, 01:12 PM
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#18
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Registered User
Join Date: Mar 2009
Location: Ohio, United States
Age: 35
Stats: 5'6", 168 lbs
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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Looking Ripped!
Got any plans to Compete ?
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06-10-2009, 01:22 PM
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#19
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Registered User
Join Date: Feb 2009
Location: United States
Age: 20
Stats: 6'3", 198 lbs
Posts: 379
BodyBlog Entries: 0
BodyPoints: 0
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looking really great brah... the only thing i see that could use a tiny bit of work is hammies but you have basically my body goal for sometime in the future (no homo).. but you should def compete if you don't already... repped
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MMMC
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06-10-2009, 01:54 PM
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#20
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Guest
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Very impressive.
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06-10-2009, 01:59 PM
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#21
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Age: 20
Stats: 5'8", 173 lbs
Posts: 275
BodyBlog Entries: 0
BodyPoints: 0
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looking big
Repped
__________________
Quitters Never Win and Winners Never Quit
Go Hard or Go Home....
~*I Rep Back*~
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06-10-2009, 02:15 PM
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#22
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Registered User
Join Date: May 2009
Location: Catlettsburg, Kentucky, United States
Age: 25
Stats: 6'0", 204 lbs
Posts: 65
BodyBlog Entries: 0
BodyPoints: 0
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Very impressive!
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06-10-2009, 02:19 PM
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#23
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forza viene dalla verita
Join Date: Jun 2007
Location: New Brunswick, New Jersey, United States
Stats: 5'8", 215 lbs
Posts: 24,559
BodyBlog Entries: 0
BodyPoints: 15907
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looking good man, keep it up.
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06-10-2009, 02:19 PM
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#24
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Swole ass 170lber
Join Date: Mar 2004
Age: 26
Stats: 5'10", 172 lbs
Posts: 22,496
BodyBlog Entries: 0
BodyPoints: 41761
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You should do a natural show.
__________________
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
No such thing as "All natural" There's natural and there's AAS users.
If you put "I rep back" in your sig you are a rep begging homo.
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06-10-2009, 03:20 PM
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#25
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Registered User
Join Date: Mar 2009
Location: Philadelphia, Pennsylvania, United States
Age: 21
Stats: 5'10", 153 lbs
Posts: 1,209
BodyBlog Entries: 0
BodyPoints: 0
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Does all natural mean no steroids or no supplements overall?
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06-10-2009, 04:02 PM
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#26
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ʇɐʍʞs
Join Date: Mar 2009
Age: 23
Stats: 5'10", 190 lbs
Posts: 1,022
BodyBlog Entries: 0
BodyPoints: 0
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Lats are great, good job
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06-10-2009, 04:05 PM
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#27
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Chubbs Peterson
Join Date: Apr 2008
Age: 8
Stats: 6'2", 190 lbs
Posts: 3,991
BodyBlog Entries: 0
BodyPoints: 0
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How'd you cut to such a low bodyfat and keep all your muscle?'
how much cardio, what adjustments to your diet, etc
almost your exact physique in that vid is my long term goal, but at about 6'2 200lbs
Good job, your face even looks way different
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06-10-2009, 04:12 PM
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#28
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,278
BodyPoints: 36146
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looking great bro, alot of potential.. you look big for 165 thats for sure, legs can do with abit more size other than that some overall size would look great, good frame. - Jim
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06-10-2009, 04:54 PM
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#29
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Registered User
Join Date: Mar 2009
Location: Lodi, California, United States
Age: 16
Stats: 6'0", 175 lbs
Posts: 181
BodyBlog Entries: 0
BodyPoints: 0
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lookn big gj
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06-10-2009, 05:04 PM
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#30
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Registered User
Join Date: Sep 2008
Age: 27
Posts: 798
BodyBlog Entries: 0
BodyPoints: 0
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holly cow, looking great man! repped!!
__________________
Age: 27 Height 5'9ish, Current weight: 189.6.
Started 7/18/08: weight 229, 38 waist, large shirts.
11/22/08: initial goal made 170, 32 waist, medium shirts.
11/22/08-02/18/09: bulked to 195, 3.5k-3.8k calories, all 3 macros.
2/19-5/13/09: cut again to 159, around 2.2k calories, all 3 macros, then keto at the end.
6/1-11/8/09: bulk (164 to 198) "keto/anabolic" diet, 3800-4400 calories.
11/9-: Keto cut time again.....
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