I've been working out for almost a year (one month left) and I'm bench pressing 195 lbs. I'm assuming in another month I'll get 205 lbs. So tell me how long did it take u bros to get 225 lbs? When comparing my progress to other kids my age it seems like it is decent. Most football players took 1.5 years to get 225 lbs. I'm 16 and 150 lbs btw.
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06-08-2009, 11:04 PM #1
How long did it take you to reach 225 lbs. bench
Last edited by k-leg; 06-08-2009 at 11:07 PM.
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06-09-2009, 12:09 PM #30
Started in november of my freshman year, got 225 in janurary of my sophomore year.
I also didnt lift all over summer and during football (about 5 months)"Every great achievement was once considered impossible."
-----Best lifts-----
Squat: 395x1
Bench: 275x1
Deadlift: 430x6
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