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Old 06-08-2009, 11:42 AM   #1
betty corral
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exercises for back.....
can some of u lovely ladies recommend close grip back exercises?
i dont want to make my back any wider than it is......thanks
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Old 06-09-2009, 08:27 AM   #2
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Quote:
Originally Posted by betty corral View Post
can some of u lovely ladies recommend close grip back exercises?
i dont want to make my back any wider than it is......thanks
chin ups
close grip lat pulldown
rows--- (closer grip)
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Old 06-09-2009, 10:22 AM   #3
wide lats
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close grip T bars
dumbell rows
close grip barbell rows
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