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  1. #1
    Registered User Harley2290's Avatar
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    baked beans=bodybuilding food?

    Was just reading the label of a large tin of baked beans, the tin contains 20g of protein, barely any fat and an average amount of calories, why arent baked beans ever mentioned as a bodybuilding superfood?
    "Let me tell you something you already know. The world ainít all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ainít how hard you hit; itís about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. Thatís how winning is done. - Sly Stallone (Rocky Balboa)
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  2. #2
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    Yes!!!!!!!!!!!!
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    They are.
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  4. #4
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    Originally Posted by Harley2290 View Post
    Was just reading the label of a large tin of baked beans, the tin contains 20g of protein, barely any fat and an average amount of calories, why arent baked beans ever mentioned as a bodybuilding superfood?
    they are. i eat them all the time. there loaded with fiber protein and complex carbs its just that the protein is a plant source. (dont have all the amino acids in it)

    i would eat them with chicken or some kind of meat to get all your aminos.
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  5. #5
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    Originally Posted by johnsdar View Post
    they are. i eat them all the time. there loaded with fiber protein and complex carbs its just that the protein is a plant source. (dont have all the amino acids in it)

    i would eat them with chicken or some kind of meat to get all your aminos.
    yes beans are teh shiz.

    srry to hijack thread, but i've hurd that it's good to eat two incomplete protein sources togherther (like beans and rice, pb and bread ect...) becasue it makes a complete protein source. is that true? anyone know
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  6. #6
    Registered User Winterwatch's Avatar
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    Pretty sure only meat contains complete ones so ye, otherwise pair them
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    Originally Posted by Winterwatch View Post
    Pretty sure only meat contains complete ones so ye, otherwise pair them
    egg casein and whey motherpucker
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  8. #8
    Registered User johnsdar's Avatar
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    Originally Posted by Winterwatch View Post
    Pretty sure only meat contains complete ones so ye, otherwise pair them
    diffrent foods have diffrent aminos in them... so pair 2 incomplete protein sources that have diffrent amino profiles (beans and rice)
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  9. #9
    Registered User ddollar's Avatar
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    Originally Posted by johnsdar View Post
    diffrent foods have diffrent aminos in them... so pair 2 incomplete protein sources that have diffrent amino profiles (beans and rice)
    this beans and rice= a complete protein
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  10. #10
    Skinny phaggot adamski335's Avatar
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    If your bulking..yes. but i imagine your meaning the heinz baked beans? in that case your gettin a fair bit of empty cals from the sugar thats in the tomatoe sauce.

    but if your bulkin, chug them down, their teh shizz.
    ~herniated disc and shoulder impingement sucks but working on it crew~

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  11. #11
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    hell yea!
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    beans beans, they're good for your heart. beans, beans, they make you fart !
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  13. #13
    Will become a Natural Pro UCFBuilder's Avatar
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    i absolutley love baked beans...cant wait till i can eat them again...
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  14. #14
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    all beans are high in protein
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    Originally Posted by ScottyU View Post
    hell yea!
    enjoy the death farts
    farting ftw!
    Wants to be 200 lbs. Any suggestions are greatly appreciated.

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  16. #16
    Lifting with Power allergic2rice's Avatar
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    fat is important js
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    If you're worried about teh sugar feel free to toss em in a strainer and rinse off their sauce. The beans still retain the flavour nicely. Grillin beans are my favorite.
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