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09-24-2009, 02:01 PM #31
- Join Date: Mar 2009
- Location: California, United States
- Posts: 1,878
- Rep Power: 6212
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." --Carl Sagan
"They say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time."
B: 295x1
D: 365x3
OHP: 205x1
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09-26-2009, 11:34 AM #32
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09-27-2009, 01:43 PM #33
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09-30-2009, 12:05 PM #34
NAMCHEE BAZAAR
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your hearts longing.
It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dreams or for the adventure of being alive.
It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your sorrow. If you have been opened by life's betrayals or have become shriveled and close from fear of further pain. I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it or fit it. I want to know if you can be with joy, mine or your own; if you can dance with the wildness and let the "Meatheadedness" fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, or to remember the limitations of being human.
It doesn't interest me if the story you're telling is true. I want to know if you can disappoint another to be true to yourself, if you can bear the accusation of betrayal and not betray your own soul. I want to know if you can be faithful and trustworthy. I want to know if you can see beauty even when it is not there everyday, and if you can source your life from its presence. I want to know if you can live with failure, yours and mine, and still shout stand on the edges of a lake, river or mountain and shout to the silver of the full moon. Yes! I'm a Meathead...
It doesn't interest me to know where you live or how much money you have. I want to know if you can get up after a night of grief and despair, weary and bruised to the bone, and do what needs to be done for someone you love.
It doesn't interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself, and truly like the company you keep in the empty moments of your life and still remember me...Garrett Hills, MS, CSCS, NSCA-CPT
Exercise Physiologist/Strength Coach
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09-30-2009, 02:16 PM #35
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09-30-2009, 08:10 PM #36
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10-13-2009, 04:25 PM #37
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10-13-2009, 11:11 PM #38
this may be good for endurance training but bad advice for weight lifting imo. if you feel like you can't do that last rep with good form, then going further means bad form... and for what? for that mental checkmark that you did it? and at what cost, bad form, possible injury? consider you're doing heavy barbell curls and you can't get it up with good form, bad form won't be any good for your biceps nor your back which you will arch and put a load on as you raise the weight
that last line is great otherwise though, i put it in my sig."If, therefore, any be unhappy, let him remember that he is unhappy by reason of himself alone"
"Be kind, for everyone you meet is fighting a hard battle."
Ron Paul on Wikileaks & Assange: "In a free society we're supposed to know the truth. In a society where truth becomes treason, then we're in big trouble.”
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01-11-2011, 06:30 PM #39
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