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Old 06-06-2009, 01:27 AM   #1
stevenadrien
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Cut progress.

I know the pictures might suck but o well it's all I have. I've been focusing on hitting cardio as hard and as much as possible. Diet has been coming along great, tho they has been some periods of cheating hehe, but still I think this cut is successful because as you can or can't tell, I'm pretty close to getting abs but I just need to get rid of that extra layer of fat.
I've been increasin water intake and decreasin sodium..is there anything else I can do?

Also, I'm curious has to what my bf would be estimated to be. Any guess?

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Last edited by stevenadrien; 06-06-2009 at 01:39 AM.
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Old 06-06-2009, 01:59 AM   #2
Wooden10Q
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you put on some solid mass on your arms, but looks like gyno on your chest

Maybe some other users may clear this up

sodium intake shouldn't be tampered with (unless you've been eating gigantic amounts) until the final days. You don't need to worry about it for now
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Old 06-06-2009, 09:40 AM   #3
stevenadrien
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Oh ok, so I shouldn't mess with that stuff at all?

I mean I've been reading up and I think the fat that's left is subcutaneous..
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