What do u think is better after a workout protein shake or chicken n rice? Do you think using protein powders is a waste of money vs. food that is high in protein?
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06-05-2009, 05:58 PM #1
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I dont use Whey cause it gives me acne
But if I could, then I would
You wont "save" money by not buying protein and just eating foods. If you're eating chicken and rice after every workout thats going to be a TON of money each month. If you look at ON Whey, I think it's around 73 servings and 43 bucks or so. That's roughly $0.60 a serving I think. Good look trying to find chicken and rice for 60 cents. So you'd actually be saving money using protein★☆★ Full-Time Philadelphia Eagles Fan ★☆★
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