Muscle Growth

[WeezyJ]

I know theres articles on this but im too lazy to look them up. Whats the average muscle growth per month? (maximum) Cause so far this month (3 weeks) ive grown 1/2 inch in every part. Is that good? also what would be considered a good/muscular size in inches for your chest, legs, calfs, and arms.

[AirChair]

...you take the time to post a question and read any serious answers, but can't be bothered to read the (very clearly placed) stickies?

0.o

[WeezyJ]

what stickes? im new to this.

[AirChair]

what stickes? im new to this.

The threads with "Sticky:" in front of the title.

[WeezyJ]

thanks for your sarcasism helps alot. Isn't this a forum where you talk about bodybuilding and ask questions?

[LukeN.Good]

So you're new to this?
There's a Forum FAQ linked in that blue bar at the top of the page. http://forum.bodybuilding.com/faq.ph...eading_posting - Read it.

What are sticky threads?

'Sticky' threads are created by moderators or administrators (?), and remain 'stuck' to the top of the listing, even if they haven't had any posts recently. Their purpose is to keep important information visible and accessible at all times.

This also helps prevent the same question from flooding the boards. (Such as yours.)
There's also a "SEARCH" button.



There really is no established "average." There's too many variables to even account for - it's all relative to the individual.

[AirChair]

thanks for your sarcasism helps alot.

I do what I can.


As for it being a forum where people can ask questions, it certainly is. So much so, in fact, that your question has been asked *and answered* multiple times before.