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  1. 06-04-2009, 12:22 PM #1
    babynati3
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    How much Creatine should i take daily?

    i just bought cell tech so how much is good enough
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  2. 06-04-2009, 12:25 PM #2
    babynati3
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    Talking

    Bump
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  3. 06-04-2009, 12:25 PM #3
    CCKilla
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    Cell tech should be illegal, your gonna get HUGE!!!!
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  4. 06-04-2009, 12:26 PM #4
    babynati3
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    well lets see but how much should i take its says to servings on the first week then just one but i think one serving is ok to start
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  6. 06-04-2009, 12:27 PM #5
    daltrey
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    5 grams
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  7. 06-04-2009, 12:35 PM #6
    RealMenDeadLift
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    http://www.sciencedirect.com/science...ea3d195dcae5a1

    good read on creatine
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