Lose as much weight as i can

[Logann]

Hey, im trying to lose as much weight as possible in the next 2 weeks. i cant run that much because i have a bum right knee and am going to physical therapy for it. i love to run and am doing it, i just cant do it daily. im 5*11 and weight about 220, before i returned from a 13 month deployment i weighed 200 and have gaind 20 pounds in the past four months since returning. help out.

[bigredlemon]

Hey, im trying to lose as much weight as possible in the next 2 weeks. i cant run that much because i have a bum right knee and am going to physical therapy for it. i love to run and am doing it, i just cant do it daily. im 5*11 and weight about 220, before i returned from a 13 month deployment i weighed 200 and have gaind 20 pounds in the past four months since returning. help out.

cut off your legs. Easy 70lb gone in an instant

[flat6]

Hey, im trying to lose as much weight as possible in the next 2 weeks. i cant run that much because i have a bum right knee and am going to physical therapy for it. i love to run and am doing it, i just cant do it daily. im 5*11 and weight about 220, before i returned from a 13 month deployment i weighed 200 and have gaind 20 pounds in the past four months since returning. help out.

*******, and lots of it.

But seriously, you will not be able to lose much weight in 2 weeks. Perhaps 1-2 lbs of actual (not water weight) weight.