When I started in Jan I measured my entire legs arms chest etc.
I have been working hard at the gym, eating high protein ect.
My work outs are either splits or full body with a focus on compound lifts (bench, deads, squats and shoulder press)
I measure my self to day and I am exactly size in every body part!
Only I am 10 pounds lighter.
I feel like giving up! Don?t know what I have done wrong. I felt like I was doing really well.