I dont want to lose weight but I want to help me lose body fat. I do a lot of cardio and I feel like I need a booster.... Anyone have any ideas of a supplement for that?
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06-01-2009, 06:47 AM #1
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06-01-2009, 06:56 AM #2
If you are going to lose body fat your going to lose weight they just go hand in hand... the only supplement I can reccomend would be a fat burner.. REDuction worked well for me. Do realize that your going to lose weight... if you want it to be minimal make sure you have a good weight training regimin and take some creatine while you run your fat burner.. this will help you keep your strength up while you cut the fat... keep your diet in check and eat clean!... All in all you should see some good results using this method but your still most likely going to be losing some weight
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06-01-2009, 06:58 AM #3
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06-01-2009, 07:02 AM #4
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06-01-2009, 07:11 AM #5
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06-01-2009, 07:27 AM #6
I am currently running p90x and doing extra cardio 3 to 4 days a week either using the elyptical for an hour or running 2 miles. I also eat very healthy. In the past 8 months I have lost 70 pounds to change myself and I still have some belly fat that is why I was thinking about taking something to help get the rest off
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06-01-2009, 07:29 AM #7
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06-01-2009, 07:32 AM #8
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06-01-2009, 07:39 AM #9
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06-01-2009, 08:01 AM #10
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06-01-2009, 08:05 AM #11
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06-01-2009, 08:11 AM #12
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06-01-2009, 08:16 AM #13
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06-01-2009, 08:22 AM #14
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06-01-2009, 08:33 AM #15
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06-01-2009, 08:34 AM #16
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06-01-2009, 08:50 AM #17
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06-01-2009, 08:51 AM #18
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06-01-2009, 08:52 AM #19
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06-01-2009, 05:13 PM #20
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06-01-2009, 06:08 PM #21
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06-01-2009, 06:53 PM #22
weight loss pills are useless without a proper diet ...
there is a huge thread about the EC stack.
Lean Xtreme is a good weight loss supp that i see around here.Ball-Worthy [bawl-wur-thee]
-adjective
1) Something so epic you would sacrifice a testicle to get your hands on it:
-nano's journal is ball-worthy;
http://forum.bodybuilding.com/showthread.php?t=117646471
-nano's guitar
http://forum.bodybuilding.com/showthread.php?t=124088321
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06-01-2009, 07:13 PM #23
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