Bad Gyno? Need opinions

[VirgilMorgan]

Pretty sure I have gyno but dont think its TOO bad. Sorry if this is posted in the wrong section. Just wanted some other opinions as im kinda self conscious and thinking about surgery.

[NekromanticBJJ]

Man, And I thought my nipples were bad. ( No offense at all )
Mine have been going down since i've been dropping body fat.

You can try eating alot of broccoli and losing BF% I guess.

[LuNkEr]

I got the same when it's warm

[Vadjio]

i have a pretty bad gyno and it's so much worse than yours. i plan on getting to around 9%
body fat and then i'll go for the surgery. i think that if you lose some body fat yours won't
be noticeable, i think you should try that, and if it stills bothers you then, you can go for the
surgery as a last resort.

[asianboy101]

Is that gyno or is it jus fat? I struggle to tell the difference sometimes.

[DrBermant]

Pretty sure I have gyno but dont think its TOO bad. Sorry if this is posted in the wrong section. Just wanted some other opinions as im kinda self conscious and thinking about surgery.

Gynecomastia is a contour problem. If a male has female like breasts, he has gyno (gynecomastia). All male mammals have gland in their breasts. The contour problem is always a combination of fat gland and skin. You can see the Anatomy of Gynecomastia how each element can vary. When fat is a significant component, weight loss can be of great value. The problem is you cannot target where the fat comes from. Male fat distribution is to put fat first on the chest and belly. Weight loss before surgery is typically better than weight loss after.

A common term for small male breast enlargement is Puffy Nipple Gynecomastia.

Hope this helps,

Michael Bermant, MD
Learn More About Gynecomastia and Male Breast Reduction

[Jill75]

Not so bad looking in the front. Just dont show it in the side. Try to work out more of the chest and it may go away. Who knows?

[acod]

Hey VirgilMorgan I had gyno surgery last wednesday! Came out awesome.

Mine looked exactly like yours and I looked pretty much exactly like you when I started working out aswell.

Only thing I'm not happy about with the surgery is I regret not losing a bit of fat before hand because now my I can see that my chest carries the most fat out of all my body parts. So I still have man boobs lol just not as bad and not pointy. Gotta lean out over the next 4 weeks then start bulking again.

[VirgilMorgan]

Thanks you guys, I hate taking off my shirt, I always feel different from all the other guys. sucks. Does getting down to single digit bf% usually help at least some? I didnt think it did...

[Right0]

doesnt look to bad. Reduce BF% and see if it goes away.

[jerryiii]

Thanks you guys, I hate taking off my shirt, I always feel different from all the other guys. sucks. Does getting down to single digit bf% usually help at least some? I didnt think it did...

Yes, reducing body fat will help a great deal. It may not completely solve this issue depending the size of the gland. In my case, I need to be below 12% to see improvement and need to reach single digits before I'm comfortable taking my shirt off. This winter I bulked up to over 15% and my chest looked awful.