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Old 05-31-2009, 11:07 PM   #1
GodofBasketball
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Join Date: Dec 2008
Age: 19
Stats: 6'0", 185 lbs
Posts: 378
BodyBlog Entries: 0
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Rep Power: 39
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GoB's Journey to a Triple Thread: Hypertrophy, Hops, and Hyoogeness
Hello, I'm currently going to Planet Fitness (ya sux but im poor) and hoping to have a steady workout plan.

At the moment my stats put me as an above average athlete, and I'm concentrating on two sports. Basketball and TaeKwon Do.

Need a nice hypertrophy/power regime to help higher me.

Update biweekly.

Goals
Get to a 35" vert (Currently in the high 20's)
Do a split
Backflip
Bigger Arms/Shoulders/Calves
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