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  1. 05-31-2009, 09:17 AM #1
    Lanny14
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    How often do you guys COMPLETELY change your routine?

    like a 5 day split to a 3 day split or any completely different routine?
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  2. 05-31-2009, 09:48 AM #2
    Mickles
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    been on 2 routines over the course of 8 months

    so i don't really change it, just the rep-set setup or exercises maybe
    bench 225x6
    squat 320x5
    dead 455x1
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  3. 05-31-2009, 10:01 AM #3
    RossDB
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    when i stop making progress
    wut?
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  4. 05-31-2009, 10:20 AM #4
    PureSantana
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    i havent changed my rutine in 6 months. about too when summer starts.
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