Muscle Maturity

[ozfiz]

I have heard the term "muscle maturity" used over and over again but can't find any real legitimate information about exactly what 'it' is and how it works.

Does anybody know anything about how it applies to women?

[parsnip1965]

I don't think it has a specific technical meaning. I think it's used to refer to that thickness or powerfully built look that you see in people who've been lifting for decades.

[kimm4]

The easiest way I can explain it...

Muscle maturity is associated with years of consistently training muscles to the point where they become very dense. The muscle has more separation and more muscle fibers in a certain space. I would say it normally happens from mid 30's on...

[ozfiz]

Can't wait Thanks, you two.