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Old 05-27-2009, 11:49 AM   #1
brah_of_iron
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Gonna start running in the mornings

It's going to take everything I have to actually get up when the alarm starts ringing at 6, because it's soooooooooo much easier to just say f*ck it I'm going back to sleep for another hour and a half, and I've intended to go out like every morning this week. Instead I flip my pillow over to the cold side, shut the alarm off, put the covers back on and am back asleep immediately. Feels good man.

So hats off to all you dedicated people. I know I just have to get into the habit, but the first few times are gonna kill me haha. Gonna put my alarm clock way across the room so I have to get up to shut it off
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Old 05-27-2009, 12:07 PM   #2
Source2006
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Old 05-27-2009, 12:34 PM   #3
MegaHold
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Old 05-27-2009, 12:36 PM   #4
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Old 05-27-2009, 01:25 PM   #5
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Old 05-27-2009, 01:26 PM   #6
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combo breaker- is it better to run after your workout or before?
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bjj and muay thai wrestling

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Bench: 157 lb (71.4 kg) Bicep Curl: 79 lb (35.9 kg)
Squat: 239 lb (108.6 kg) Barbell Rows: 122 lb (55.5 kg)
Deadlift: 276 lb (125.5 kg) Overhead Press: 68 lb (30.9 kg)

workout journal-http://forum.bodybuilding.com/showthread.php?t=116933471

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Old 05-27-2009, 01:29 PM   #7
MegaHold
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Quote:
Originally Posted by Footballguy94 View Post
combo breaker- is it better to run after your workout or before?
negged for:

- combo breaking
- saying you were gonna leave BB.com and coming back so soon

(srs)
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Old 05-27-2009, 01:30 PM   #8
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Quote:
Originally Posted by MegaHold View Post
negged for:

- combo breaking
- saying you were gonna leave BB.com and coming back so soon

(srs)
i never said i was leaving bb.com, i said i was mainly gonna post in the mma section and sports training, i still occasionally browse here and i had a question, and o no negged by your huge rep power
__________________
i rep back 50+

bjj and muay thai wrestling

max lifts
Bench: 157 lb (71.4 kg) Bicep Curl: 79 lb (35.9 kg)
Squat: 239 lb (108.6 kg) Barbell Rows: 122 lb (55.5 kg)
Deadlift: 276 lb (125.5 kg) Overhead Press: 68 lb (30.9 kg)

workout journal-http://forum.bodybuilding.com/showthread.php?t=116933471

progress pics coming soon
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Old 05-27-2009, 01:32 PM   #9
MegaHold
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Quote:
Originally Posted by Footballguy94 View Post
i never said i was leaving bb.com, i said i was mainly gonna post in the mma section and sports training, i still occasionally browse here and i had a question, and o no negged by your huge rep power
it's not the size of the rep, it's the prinicipals behind it.
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Old 05-27-2009, 01:32 PM   #10
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Quote:
Originally Posted by Footballguy94 View Post
i never said i was leaving bb.com, i said i was mainly gonna post in the mma section and sports training, i still occasionally browse here and i had a question, and o no negged by your huge rep power
NEgged
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