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It's leg day!!!

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05-27-2009, 10:43 AM	#1
allsweaty Registered User Join Date: Nov 2008 Location: Fresno, California, United States Age: 30 Stats: 6'0", 195 lbs Posts: 268 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 1029	It's leg day!!! Woo hoo!!!! What are you doing today???? __________________ This is the internet, you are what you type.

05-27-2009, 10:45 AM	#2
psychowolverine Naturalist Join Date: Feb 2006 Location: Tennessee, United States Age: 29 Stats: 6'1", 231 lbs Posts: 8,490 BodyBlog Entries: 11 BodyPoints: 21955 Rep Power: 13576	back and shoulders gonna be sore tomorrow... **** im still sore from sundays and mondays workout __________________ ?wutthefukyousay? I have to return some video tapes

05-27-2009, 10:48 AM	#3
Justin Buchana Registered User Join Date: Oct 2007 Location: Red Oak, Texas, United States Age: 25 Stats: 5'10", 225 lbs Posts: 1,152 BodyBlog Entries: 0 BodyPoints: 871 Rep Power: 1027	Conditioning, and cardio. Sledge Hammer, power cleans, blurpees, jump rope, stretching, then HIIT. __________________ Do not demand that which you cannot take by force. Ex fat guys club. From 345 to 225. Metalhead

05-27-2009, 11:17 AM	#4
kasparaitis Nature Boy Join Date: May 2007 Location: United States Age: 19 Stats: 6'0", 221 lbs Posts: 143 BodyBlog Entries: 0 BodyPoints: 969 Rep Power: 7	Shoulders, traps, and forearms. __________________ Triple H "You get out of it what you put into it." Ric Flair "It's lonely at the top." "To be The Man, you gotta beat The Man." "I'll never retire! Never!"

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