Doing 1lb of chicken breast a day for the next week before my snowboard vacation, hoping it'll blow me up for the hot spring tubs with the ladies
At 5'8" and 178 lbs, it seems like my max capacity for daily intake; Breaks up into 4 meals, combined with a salad and a protein shake seems like a righteous number to gain and maintain a bb mass.
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View Poll Results: Do you consume 1+ pound of meat per day?
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02-10-2013, 01:50 PM #31
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02-10-2013, 02:26 PM #32
- Join Date: Mar 2009
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"The action required to sustain human life is primarily intellectual: everything man needs has to be discovered by his mind and produced by his effort." -Ayn Rand
Check out my quest to the 2012 MABBA Novice Championships and all the weird siht that goes on in my mind here:
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02-10-2013, 02:30 PM #33
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