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Old 05-25-2009, 01:47 AM   #1
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Video of NJ Bodybuilder Amosu Alawale Curling 185lbs

Yesterday, me, my boy Taylor Boyd and a new bodybuilder, Nigerian born Amosa Alawale went to LA Fitness in Piscataway NJ and I taped their workout. Alawale is 5 11 215 lbs, with 20 inch arms and since he was doing arms, he curled 185lbs which was on the bar 5 or 6 times. His form wasnt the greatest but it was a decent feat of strength.

He also did tri pushdowns with 210 lbs for like 15 reps.

Here are the vids and some pics:

http://www.splaxon.com/clipshare/vid...ness-Gym-in-NJ

http://www.splaxon.com/clipshare/vid...ss-Health-Club

http://www.splaxon.com/coppermine/th...s.php?album=25
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Old 05-25-2009, 01:51 AM   #2
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Originally Posted by HumanRoadMap View Post
Yesterday, me, my boy Taylor Boyd and a new bodybuilder, Nigerian born Amosa Alawale went to LA Fitness in Piscataway NJ and I taped their workout. Alawale is 5 11 215 lbs, with 20 inch arms and since he was doing arms, he curled 185lbs which was on the bar 5 or 6 times. His form wasnt the greatest but it was a decent feat of strength.

He also did tri pushdowns with 210 lbs for like 15 reps.

Here are the vids and some pics:

http://www.splaxon.com/clipshare/vid...ness-Gym-in-NJ

http://www.splaxon.com/clipshare/vid...ss-Health-Club

http://www.splaxon.com/coppermine/th...s.php?album=25
addin attachments
Attached Images
File Type: jpg 100_2076.jpg (66.3 KB, 756 views)
File Type: jpg 100_2079.jpg (79.5 KB, 551 views)
File Type: jpg 100_2086.jpg (62.7 KB, 483 views)
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Old 05-25-2009, 02:10 AM   #3
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form wasn't the best?
can still appreciate the strength.
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Old 05-25-2009, 02:12 AM   #4
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he has quite a good physique on him
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Old 05-25-2009, 09:40 AM   #5
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he has quite a good physique on him
He has one of the best physiques I've seen in a while.
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Old 05-25-2009, 12:36 PM   #6
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i hope none of his clients see him using that form
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Old 05-25-2009, 12:59 PM   #7
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Old 05-25-2009, 01:09 PM   #8
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Isn't that a cheater curl?? Arnold did these all the time to put mass on his biceps
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Old 05-25-2009, 01:28 PM   #9
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ok im pretty new to all this but got to agree his technique wasnt good wasnt strick atall so wouldnt that actually work different muscles to what the exercise is ment to do ?
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Old 05-25-2009, 01:46 PM   #10
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dude thats bad ass.
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Old 05-25-2009, 02:01 PM   #11
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lmao holy ****
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Old 05-25-2009, 02:08 PM   #12
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His form was great for that amount of weight. Dont buy into the hype that you have to use super strict form on curls to get big arms thats dumb you have to blast your arms and your not going to do that by not cheating alittle. I've seen way worse cheat curls then this he was def working his bi's.
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Old 05-25-2009, 02:15 PM   #13
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LOL-show teh world,show teh world(nevermind the beast in the background who outweighs you by 80 lbs).
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Old 05-25-2009, 10:00 PM   #14
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LOL-show teh world,show teh world(nevermind the beast in the background who outweighs you by 80 lbs).
That was Taylor Boyd 6 3 330 offseason.
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Old 05-26-2009, 08:49 AM   #15
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Taylor's back at LA?
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Old 05-26-2009, 10:05 AM   #16
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Taylor's back at LA?
Nah, we were just there Sunday to do some video and pictures. The only gym open at 6pm at the time.
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Old 05-26-2009, 10:14 AM   #17
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Nah, we were just there Sunday to do some video and pictures. The only gym open at 6pm at the time.

Nah, broh, WOW (Edison) is open until 7 pm on Sundays. I was at LA for a while and it got way too packed and annoying so I left.
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Old 05-26-2009, 10:26 AM   #18
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Nah, broh, WOW (Edison) is open until 7 pm on Sundays. I was at LA for a while and it got way too packed and annoying so I left.
I know but they wouldnt have let us do video. It does look like a cool gym though
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Old 05-26-2009, 10:58 AM   #19
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I know but they wouldnt have let us do video. It does look like a cool gym though
It's a pretty soft gym, like most nowadays, however, it's big and it serves its purpose.
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Old 05-26-2009, 01:57 PM   #20
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It's a pretty soft gym, like most nowadays, however, it's big and it serves its purpose.
It makes sense though. A gym with too many people is not cool.
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Old 05-26-2009, 04:01 PM   #21
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It makes sense though. A gym with too many people is not cool.
Here are some newer pictures of Amosu taken yesterday in NY.
Attached Images
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File Type: jpg 100_2114.jpg (142.0 KB, 139 views)
File Type: jpg 100_2115.jpg (130.6 KB, 146 views)
File Type: jpg 100_2120.jpg (130.4 KB, 136 views)
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Old 05-26-2009, 05:55 PM   #22
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pretty sweet. Not the best form; but still....I played with a couple Nigerian guys in college, and they have the best genetics ever. These guys had never lifted a day in their life; but had the most symmetric physiques I've ever seen.

Pretty cool though..
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Old 05-26-2009, 09:19 PM   #23
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pretty sweet. Not the best form; but still....I played with a couple Nigerian guys in college, and they have the best genetics ever. These guys had never lifted a day in their life; but had the most symmetric physiques I've ever seen.

Pretty cool though..
Well, this guy definitely is blessed with good genetics. Check out him benching 405 pounds and his chest is his weakest bodypart.

http://www.splaxon.com/clipshare/vid...-Amosu-Olawale
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Old 05-26-2009, 09:21 PM   #24
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that guy cheats i bet if he kept his back straight he could not do that and he would get a better pump
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Old 05-26-2009, 09:35 PM   #25
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Holy ****!!!




















You use military time on your clock?
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Old 05-27-2009, 02:47 AM   #26
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He was swinging like a monkey in a tree on them curls....see what i did there? xD
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Old 05-27-2009, 03:08 AM   #27
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Quote:
Originally Posted by HumanRoadMap View Post
Well, this guy definitely is blessed with good genetics. Check out him benching 405 pounds and his chest is his weakest bodypart.

http://www.splaxon.com/clipshare/vid...-Amosu-Olawale
The curls were decent but this should read "attempting a 405lb bench press". Why the straps, by the way?
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Bench 259lbsx6/1RM 303lbs
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Last edited by TheOak; 05-27-2009 at 03:19 AM.
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Old 05-27-2009, 06:04 AM   #28
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Haha the infamous straps on a pressing exercise...worthless.That 405 bench didnt count...the spotter was grabbin quite a bit of it.

His calves are TINY.
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Old 05-27-2009, 07:57 AM   #29
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All this talk about form.... clearly the guy has excellent arms and perfect form had nothing to do with it.
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Old 05-27-2009, 08:00 AM   #30
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Quote:
Originally Posted by 99cbr View Post
You use military time on your clock?
He may just be european. Us crazies do in fact use 0:00 - 23:59 instead of the AM / PM crap .
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