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  1. #2401
    Banned Maximusblack's Avatar
    Join Date: Mar 2012
    Location: Sweden
    Stats: 6'2", 190 lbs
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    Most motivation on Facebook - link

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  2. #2402
    Veni Vidi Vici Alcastive's Avatar
    Join Date: Dec 2011
    Location: Ghazir, Keserwan, Lebanon
    Stats: 5'3", 142 lbs
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    ***Bad Blood.. Runs Deep***

    Lebanese Official Thread
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  3. #2403
    Registered User gagip's Avatar
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    I came, I saw, I conquered
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  4. #2404
    squats in the curl rack GoHeavy1's Avatar
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    Location: Ontario, Canada
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    ***Canadian Crew***

    Some of us will make it
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  5. #2405
    Better Than Yesterday MikeNice81's Avatar
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    "It’s out there, brothers... Has been as long as you or I or anyone can remember. It thrives in the dark, dank corners of ****hole gyms everywhere. Listen... Can you hear it? It's the call. Those fortunate enough to have heard it, who've made the journey, know the road is long. The way is covered with mud, rock, and ****. To all those who've come before me, I tell you this... I too have heard and I am ready. I am ready to toil in anonymity under the merciless weight, under the scrutiny of my own unforgiving gaze. I am ready for this undertaking and when I am done, I will no longer be among the nameless, the faceless. It's my time... I will stand up and be counted." ~ Wrath
    From Hump Back To Silver Back with AEN's APE
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    "You see, life, broken down to its essence, is simply a series of decisions. Each morning that Iím lucky enough to open my eyes, I make a choice. I decide that I will not settle or compromise, I will not give up." - G. Diesel, Diary of a Madman #206
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  6. #2406
    Thunderthighs EjnarKolinkar's Avatar
    Join Date: Jun 2009
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    "Wisdom is the reward you get from a lifetime of listening when you would have preferred to talk." Doug Larson

    "The harder the conflict the more glorious the triumph." Thomas Paine
    What if every day was beautiful and you did not realize it?




    A bodybuilder uses the weight to work the muscle.
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  7. #2407
    Banned Aviaaaf's Avatar
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    I like that one
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  8. #2408
    Registered User PrimalMuscleFit's Avatar
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    Stats: 6'0", 250 lbs
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    Best Motivational Quote

    Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
    http://www.primalmuscle.com/affiliates.asp?utm_source=Forum%2B&utm_medium=Post&utm_campaign=Primal
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  9. #2409
    Registered User DBIW's Avatar
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    DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000) DBIW has much to be proud of. One of the best! (+20000)
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    Originally Posted by a3ki66 View Post
    to me, this applies to all aspects of life... relationships, work, health, etc...

    "you deserve what you settle for" -a friend told me that years ago... and i have never forgot it. in other words, if i settle for being fat and unhealthy, then i deserve feeling like a piece of crap.
    I'm really digging this one bro! Very nice.
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  10. #2410
    Eat. Pray. Train. Matisshere's Avatar
    Join Date: Mar 2011
    Location: Latvia
    Age: 19
    Stats: 5'9", 154 lbs
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    Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000) Matisshere has a brilliant future. Third best rank! (+40000)
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    This one is amazing.

    "That guyís a freak. Yeah, I hear them. Thatís me theyíre talking about.
    They canít understand why Iím here every morning at 5. They canít understand because they donít have it in them.
    I live for this. All I think about is the next pak, meal, workout, set, repÖ Iím here for a reason.
    Iím here to do something I couldnít do last week, and next week Iíll do something I couldnít do this week.
    It may be 10 more pounds, 5 more pounds, 1 more set, or maybe even just 1 more rep, but itís something
    I couldnít do before. I love it. Itís about knowing your limits and then blowing them away.
    My success is achieved by reaching failure. When I canít do one more rep, thatís when Iíve succeeded.
    I know that Iíve really done it when I hit the showers and I stand there under the water unable to
    lift my arms up to scrub the sweat out of my hair. I stand there and think, ĎItís going to be a good day.í
    I crave it like some primal instinct telling me to go do it. People think Iím crazy because they canít understand.
    Thatís what the Animal brotherhood is about though. Itís us against them. They look at us and call us Ďfreaks,í
    but we look at each other and understand. Itís not about some kind of superficial glory or getting ass,
    itís about finding whatís inside of you and bringing it out. Thatís Animal."
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  11. #2411
    Registered User Poonslayer300's Avatar
    Join Date: Apr 2010
    Location: United States
    Age: 22
    Stats: 5'7", 134 lbs
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    Motivational T Shirt

    This shirt really keeps me motivated at the gym.

    cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=170940986803&ssPageNam e=ADME:L:LCA:US:1123

    what do you guys think?
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  12. #2412
    Registered User DarrenConroy's Avatar
    Join Date: Sep 2010
    Location: Boise, Idaho, United States
    Age: 34
    Stats: 6'3", 199 lbs
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    Darren Conroy
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    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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  13. #2413
    squats in the curl rack GoHeavy1's Avatar
    Join Date: May 2010
    Location: Ontario, Canada
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    I am my own inspiration. My lies, weakness and self consumption drives me to the Iron lady. I will acheive what I was bred to be. I will be the truth with no fear attached. The Iron will always be mine - she will never be taken away from me. I charge into her with hate. With every rep I allow my hate to empty all of my vunerability, humiliation and confusion. If I found love for the Iron lady, she could stop listening and leave echos in my head by walking out the door. But once you find hate, it always sticks around to back you up and demands full attention. If you think you are stong enough to carry the weight of hate, what will you acheive with it today?

    -Kris Gethin
    ***Canadian Crew***

    Some of us will make it
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  14. #2414
    Fitness Nerd Ghostcode's Avatar
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    People seldom do things to the best of their ability. They do things to the best of their willingness.
    Today I will do what others won't, so tomorrow I can accomplish what others can't.
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  15. #2415
    AKA The Gingerbread Man MR.RAMSEY's Avatar
    Join Date: Oct 2004
    Stats: 5'11", 237 lbs
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    This quote is one I dedicate to alcohol, tobacco and drugs:

    "If your presence cannot add value to my life, then your absence won't make much of a difference"
    STRENGTH AND HONOR
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  16. #2416
    Registered User DarrenConroy's Avatar
    Join Date: Sep 2010
    Location: Boise, Idaho, United States
    Age: 34
    Stats: 6'3", 199 lbs
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    Darren Conroy
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  17. #2417
    Registered User paulzee's Avatar
    Join Date: Aug 2012
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    Decisions are made minute to minute, day to day, set to set, rep to rep and are based on what is necessary here and now. I scream a big “**** you.” in the face of pain, tiredness and anything that can stop me short of pushing myself toward achieving success.
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  18. #2418
    Registered User DarrenConroy's Avatar
    Join Date: Sep 2010
    Location: Boise, Idaho, United States
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    Darren Conroy
    Controlled Labs Sponsored Natural Athlete
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  19. #2419
    PHAT Gxp23's Avatar
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    Location: Scotland, United Kingdom (Great Britain)
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    Originally Posted by MR.RAMSEY View Post
    This quote is one I dedicate to alcohol, tobacco and drugs:

    "If your presence cannot add value to my life, then your absence won't make much of a difference"
    Gonna dedicate this one to my ex lol.
    "You're like the batman of this forum"- Patroclus32

    Everybody pities the weak, jealousy you have to earn.

    "Nobody here gets out alive; we all have to die of something" -ironwill2008

    Eat the damn yolk.
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  20. #2420
    Registered User spkills5723's Avatar
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    Age: 23
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    Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. - Unknown
    RIP ZYZZ 1989-2011
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  21. #2421
    Muscle Militia BamaBruce's Avatar
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    Location: Alabama, United States
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    Originally Posted by DarrenConroy View Post
    thanks, new wallpaper!
    I thank God for my success.

    ★★★ Crimson Tide Crew ★★★

    Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
    |415|425|435|450|455|465|475|485|500|
    RESULT:

    Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
    |260|270|280|290|300|305|315|325|335|
    RESULT:

    Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
    |210|220|230|240|245|255|265|275|285|
    RESULT:
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  22. #2422
    vanilla gorilla gregmcclure25's Avatar
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    some people ask why I do it? some ask how i do it?
    Why? How? I stop asking questions and start taking action!
    Questions leave you in the same spot as before, Action will take you forward to where you want to be.
    Action is what you really learn from not questions.
    so stop asking and start acting!
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  23. #2423
    Registered User taylorbakerjr's Avatar
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    A champion is not defined by how hard he can hit but how hard he can be hit and still move forward:~Rocky
    Bench: 255. Squat: 415. Dead lift: 365. .Rep me and I will rep back. A champion is not defined by how hard he can hit, but by how hard he can be hit and keep moving forward:~ Rocky
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  24. #2424
    Registered User DarrenConroy's Avatar
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    Originally Posted by BamaBruce View Post
    thanks, new wallpaper!
    You're very welcome my friend!
    Darren Conroy
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  25. #2425
    Registered User mma_fiend's Avatar
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    Kick Ass!!!

    Kick ass. That's pretty much it, just kick ass. What ever it is you are doing, I don't care if its the dishes or the ceiling of the fricking Sistine Chapel, kick its ass. Do you think Michelangelo walked in the door, looked up and said "ya, a nice off white should work"....HELL NO! The man wanted to do something different, something better than he had ever been done before. NASA could have been happy lobbing satellites into orbit, but no, thats not kick ass enough, they had to toss a man or two up there, and as if that wasn't enough, they though "hell, lets see if we can get a couple of these suckers to the moon and back". That's kicking ass. Doing it bigger, doing it better, doing it faster than YOU have ever done before. So the next time you set out to do a workout or the next chore on the honeydo list, think to yourself, "am I going to just get this done, or am I going to kick it's ass"? I think you know the answer, there is no fun in just getting it done, but there is no!
    satisfaction quite like getting it done and kicking it's ass.
    www.jettsettfitness.com
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    If your WHY is BIG enough the HOW won't be as important!!
    PMA = Postive mental attitude.....don't leave home without it!!
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  26. #2426
    Registered User Lazbrah's Avatar
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    It's not about how hard you hit, it's about how hard you can get hit and keep moving forward, how much u can take and keep moving forward. ! THAT'S HOW WINNING IS DONE !
    -Rocky
    V E N I V I D I V I C I -
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  27. #2427
    Registered User DarrenConroy's Avatar
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    Originally Posted by mma_fiend View Post
    Kick ass. That's pretty much it, just kick ass. What ever it is you are doing, I don't care if its the dishes or the ceiling of the fricking Sistine Chapel, kick its ass. Do you think Michelangelo walked in the door, looked up and said "ya, a nice off white should work"....HELL NO! The man wanted to do something different, something better than he had ever been done before. NASA could have been happy lobbing satellites into orbit, but no, thats not kick ass enough, they had to toss a man or two up there, and as if that wasn't enough, they though "hell, lets see if we can get a couple of these suckers to the moon and back". That's kicking ass. Doing it bigger, doing it better, doing it faster than YOU have ever done before. So the next time you set out to do a workout or the next chore on the honeydo list, think to yourself, "am I going to just get this done, or am I going to kick it's ass"? I think you know the answer, there is no fun in just getting it done, but there is no!
    satisfaction quite like getting it done and kicking it's ass.
    I like it!!
    Darren Conroy
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    ISSA Certified Personal Trainer
    dconroy6@gmail.com

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    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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  28. #2428
    Registered User HTownOlajuwon's Avatar
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    "If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

    "My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength. "

    "Some people want it to happen, some wish it would happen, others make it happen. "

    "If you accept the expectations of others, especially negative ones, then you never will change the outcome. "

    "I've always believed that if you put in the work, the results will come. "

    - Michael Jordan
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  29. #2429
    Registered User 4Dimension's Avatar
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    Great words of wisdom from the greatest basketball player of all time.
    4Dimension Nutrition Rep
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  30. #2430
    Registered User Jitte's Avatar
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    "If the book you want doesn't exist, write it.

    If the song you want doesn't exist, sing it.

    If the company you want doesn't exist, start it.

    If the kind of relationship you want doesn't exist, create it.

    If the community you want doesn't exist, lead.

    If the person you want doesn't exist, become."
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