Meditation
not sure if this should belong in nutrition section so srry if it shouldn't be.
Meditation wouldn't that help ur body? i heard people that meditate live longer then people that don't. so what i guess that i'm trying to say is what does meditation do to ur body that helps it? and what do you think about when u do it? lol
thnx and srry again if this is in the wrong place
~Demfise~
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Thread: Meditation
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05-23-2009, 02:56 PM #1Registered User
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Meditation
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05-23-2009, 04:41 PM #2Somatomorphs Unite!
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Google meditation and you'll get more than enough info on it.
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05-23-2009, 05:03 PM #3Registered User
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Meditation probably only has a slight effect on health and longevity. There are more important factors like proper nutrition and exercise.Originally Posted by Demfise
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05-23-2009, 05:19 PM #4Brocephus
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Are you talking like zen meditation? Or just having some alone time to relax, think about the day and ponder things, etc. If its the latter, I would say hopefully everyone has enough time to do a bit of that everyday.
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