Boil or Fry Eggs on a cut.

[Ugabuga]

hi

im on a cut and I was wondering, is eating my eggs scrambled and fried not a good thing?

should I hard boil them instead?

Also, If i fry my eggs, i need to eat some bread with it, but with hard boil eggs i dont have to.


so what you guys say?

[kamjah]

obviously fried eggs are going to have more calories because you are adding oil. but as long as you account for the extra calories it's not a huge deal. use healthy oils like olive oil. but remember, just because it's a healthy oil doesnt mean it isn't calorie dense.

[in10city]

Doesn't matter. Use some PAM and don't worry about it.

[DopeEfX]

You dont NEED to eat it with anything you CHOOSE to. Its a choice and a preference. Obviously adding in oils will give u more calories. if you like sunny side up eggs here is a trick that will add u NO Calories. in a french skillet, screaming hot temp 8 inch diameter coat with pam, crack ur eggs in the pan and COVER the pan and drop the temp to low, the steam will cook the white and also cover the yolk. and u get sunny side up eggs.

[Uber_Dad]

Originally Posted by in10city

Doesn't matter. Use some PAM and don't worry about it.

this^ if you have a really good non-stick pan don't even need the PAM

[trev0000]

Originally Posted by Ugabuga

hi

im on a cut and I was wondering, is eating my eggs scrambled and fried not a good thing?

should I hard boil them instead?

Also, If i fry my eggs, i need to eat some bread with it, but with hard boil eggs i dont have to.


so what you guys say?

As long as it fits in to your calories for the day eat them any way you want. Hard boiled eggs rock!

[jay24k]

Yup I bought a nice non stick pan (runs about 40 bucks) and nothing will stick to it. Granted it could cause cancer(lol) but it works great. I make scrambled for the wife and friend eggs all the time without oil or pam.

[quest-x]

you can only boil eggs

if you don't, something terrible will happen


























just kidding