Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 11 of 11
  1. #1
    APE sword_'s Avatar
    Join Date: May 2005
    Location: Texas, United States
    Stats: 6'1", 192 lbs
    Posts: 59,806
    BodyPoints: 49843
    Rep Power: 212909
    sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000)
    Visit sword_'s BodySpace
    sword_ is offline

    Sodium Bicarbonate as a Lactic Acid Buffer?

    Does anyone have any articles on the benefit of using baking soda as a lactic acid buffer, much like beta alanine does, to increase anaerobic performance?

    Lactic acid does not directly create acidosis in the body, but it does lower the pH levels some in the body. I am starting to experiment more with ergogenic type supplements preworkout to increase performance.
    Athletic Edge Nutrition Online & South Texas Territory Rep
    sword@aenutrition.com

    CURRENT AEN SALES! http://forum.bodybuilding.com/showthread.php?t=163270111

    Misc Strength Crew Founder.
    http://forum.bodybuilding.com/showthread.php?t=152322393

    MMA brah

    Σ B.A.P.F.L Σ

    Masculist #1
    Reply With Quote

  2. #2
    Banned rhizome's Avatar
    Join Date: Mar 2008
    Posts: 7,038
    Rep Power: 0
    rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000) rhizome has reached the pinnacle! Best possible rank! (+1000000)
    rhizome is offline
    Reply With Quote

  3. #3
    APE sword_'s Avatar
    Join Date: May 2005
    Location: Texas, United States
    Stats: 6'1", 192 lbs
    Posts: 59,806
    BodyPoints: 49843
    Rep Power: 212909
    sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000)
    Visit sword_'s BodySpace
    sword_ is offline
    Yeah I know how to use Google, but I was hoping that there would be some discussion of this in the supplement science section.
    Athletic Edge Nutrition Online & South Texas Territory Rep
    sword@aenutrition.com

    CURRENT AEN SALES! http://forum.bodybuilding.com/showthread.php?t=163270111

    Misc Strength Crew Founder.
    http://forum.bodybuilding.com/showthread.php?t=152322393

    MMA brah

    Σ B.A.P.F.L Σ

    Masculist #1
    Reply With Quote

  4. #4
    BulknCut gekkoboy14's Avatar
    Join Date: Sep 2006
    Age: 27
    Stats: 6'4", 265 lbs
    Posts: 6,974
    BodyPoints: 18279
    Rep Power: 1094
    gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000) gekkoboy14 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gekkoboy14's BodySpace
    gekkoboy14 is offline
    Lactate does not cause acidosis directly. When ATP is hydrolyzed it releases the H+ ion which causes the acidity. Lactate can be used as a fuel and a buffer.
    Owner of Galenfit.com
    Personal Trainer Specializing in Body Composition and Fat Loss



    B.S Kinesiology
    NSCA-CPT
    :MISC CIGAR CREW:
    .:: Chicagoan Crew ::.
    Reply With Quote

  5. #5
    Administrator pogue's Avatar
    Join Date: Aug 2002
    Posts: 12,627
    BodyPoints: 10139
    Rep Power: 2147508
    pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000) pogue has reached the pinnacle! Best possible rank! (+1000000)
    Visit pogue's BodySpace
    pogue is offline
    A number of studies have tested and confirmed the benefits of sodium bicarbonate "loading" as an effective ergogenic aid for athletes competing in high-intensity sprint-type activities. In general, those events in which lactic acid accumulation is typically a limiting factor seem to respond well to bicarbonate loading. Athletes competing in running events from 400 ? 1500 meters, swimming events of 100-200 meters, track cycling 1-5 kilometers and rowing events (2000 meters) have all shown significant improvements in performance following pre-event loading with sodium bicarbonate.
    http://web.archive.org/web/200502241...upplementId=43
    I don't neg/infract/ban if you disagree with me in a civil discussion on any topic. I don't claim to be an expert on any subject and can always be proven wrong. But good luck trying ;)

    Come check out my blog! I need some help updating it or switching to another hosting platform. If you can help, please contact me!
    http://pogue972.blogspot.com/

    Follow me on Twitter! I post lots of interesting stuff: http://twitter.com/pogue25
    Check out what crazy music I'm listening to on Last.fm: http://www.last.fm/user/pogue972

    I do not use the PM system. Please email me if you need something. http://scr.im/pogue
    I read but cannot respond to all email inquiries. If it is forum related, please contact ForumAdmin or bbmod1/bbmod2 first. If you have been banned, please contact the moderator who banned you via the email address left in your banned reason message. I do not undo bans, remove or transfer rep points, change usernames, or delete accounts. If you need help with these issues please email support@bodybuilding.com

    Required Reading: http://bit.ly/CandleinTheDark
    Reply With Quote

  6. #6
    ¯\_(ツ)_/¯ INGENIUM's Avatar
    Join Date: Jan 2007
    Stats: 6'1", 205 lbs
    Posts: 9,341
    BodyPoints: 22384
    Rep Power: 156228
    INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000) INGENIUM has reached the pinnacle! Best possible rank! (+1000000)
    Visit INGENIUM's BodySpace
    INGENIUM is offline
    BK posted recently about using it to improve his run times...

    I will see if I can find it.

    anyhow, sword, I think it is more for increasing aerobic performance.
    Reply With Quote

  7. #7
    APE sword_'s Avatar
    Join Date: May 2005
    Location: Texas, United States
    Stats: 6'1", 192 lbs
    Posts: 59,806
    BodyPoints: 49843
    Rep Power: 212909
    sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000)
    Visit sword_'s BodySpace
    sword_ is offline
    Originally Posted by INGENIUM View Post
    BK posted recently about using it to improve his run times...

    I will see if I can find it.

    anyhow, sword, I think it is more for increasing aerobic performance.
    It is an ergogenic aid, no?

    Would acidosis occur more in aerobic activity than anaerobic?

    Appreciate the comments.
    Athletic Edge Nutrition Online & South Texas Territory Rep
    sword@aenutrition.com

    CURRENT AEN SALES! http://forum.bodybuilding.com/showthread.php?t=163270111

    Misc Strength Crew Founder.
    http://forum.bodybuilding.com/showthread.php?t=152322393

    MMA brah

    Σ B.A.P.F.L Σ

    Masculist #1
    Reply With Quote

  8. #8
    nevigsawkufelgnisaton in10city's Avatar
    Join Date: Oct 2005
    Location: New York, United States
    Posts: 24,703
    BodyPoints: 7900
    Rep Power: 33878
    in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000)
    Visit in10city's BodySpace
    in10city is offline
    There is quite a bit of research with its use. It does however come with some unpleasant GI side effects.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
    Reply With Quote

  9. #9
    concerned citizen mrbeverage's Avatar
    Join Date: Jan 2007
    Stats: 6'2", 219 lbs
    Posts: 1,099
    BodyPoints: 5662
    Rep Power: 2764
    mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000) mrbeverage has reached the pinnacle! Best possible rank! (+1000000)
    Visit mrbeverage's BodySpace
    mrbeverage is offline
    if i remember correctly, Sodium Bicarbonate will also buffer stomach acids, making a high protein diet a nightmare, (stomach gas and cramping due to the fact there is not sufficient stomach acid to break protein down before it moves through the digestive tract), so supplement your Sodium Bicarbonate away from protein intake.
    The government's view of the economy could be summed up in a few short phrases: If it moves, tax it. If it keeps moving, regulate it. And if it stops moving, subsidize it.
    Ronald Reagan
    Reply With Quote

  10. #10
    APE sword_'s Avatar
    Join Date: May 2005
    Location: Texas, United States
    Stats: 6'1", 192 lbs
    Posts: 59,806
    BodyPoints: 49843
    Rep Power: 212909
    sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000) sword_ has reached the pinnacle! Best possible rank! (+1000000)
    Visit sword_'s BodySpace
    sword_ is offline
    Originally Posted by in10city View Post
    There is quite a bit of research with its use. It does however come with some unpleasant GI side effects.
    Yeah there might be safer ways to lower the pH level in your body than that.

    http://www.johnberardi.com/articles/nutrition/bases.htm
    Athletic Edge Nutrition Online & South Texas Territory Rep
    sword@aenutrition.com

    CURRENT AEN SALES! http://forum.bodybuilding.com/showthread.php?t=163270111

    Misc Strength Crew Founder.
    http://forum.bodybuilding.com/showthread.php?t=152322393

    MMA brah

    Σ B.A.P.F.L Σ

    Masculist #1
    Reply With Quote

  11. #11
    Tanned cbad7676's Avatar
    Join Date: Jan 2006
    Location: California, United States
    Age: 25
    Stats: 6'0", 216 lbs
    Posts: 13,699
    BodyPoints: 2195
    Rep Power: 47639
    cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000) cbad7676 has reached the pinnacle! Best possible rank! (+1000000)
    Visit cbad7676's BodySpace
    cbad7676 is offline
    from what i remember certain power lifters and sprinters would take it before events for that extra edge. . . and then sit themselves down on the toilet for much longer
    [Official] San Diego Brah
    + 92B +
    Leave me a disgusting funny or disturbing cp comment or else

    "what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates

    -Everlane Referral. get reps and credit to use at their site.
    *****://www.everlane.com/n/6azf8v
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout