To achieve this, would you reccomend full-body routines OR splits?
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Results 1 to 6 of 6
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05-19-2009, 01:49 PM #1aka Man Of Fame..
- Join Date: Jan 2009
- Location: Doha, Qatar
- Age: 29
- Posts: 685
- Rep Power: 0
Losing fat, getting great abs and look cut
I am not a musclebuilder, I am a bodybuilder!
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05-19-2009, 01:55 PM #2Banned
- Join Date: Oct 2008
- Location: Scotland, United Kingdom (Great Britain)
- Age: 27
- Posts: 11,451
- Rep Power: 0
Niether you're 14 and most likely have nothing to cut down do like 90% of the 14-18yos on here.
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05-19-2009, 02:00 PM #3Registered User
- Join Date: Dec 2008
- Location: Brooklyn, New York, United States
- Age: 34
- Posts: 2,020
- Rep Power: 200
splits...
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05-19-2009, 02:03 PM #4Just wait
- Join Date: Dec 2008
- Location: uppsla, State / Province, Sweden
- Age: 32
- Posts: 2,508
- Rep Power: 395
you dont have to get cut, but anyway. splits brah, splits.
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05-19-2009, 02:54 PM #5Registered User
- Join Date: Jan 2009
- Location: Brazil
- Age: 38
- Posts: 651
- Rep Power: 221
Splits without a solid base? Seriously, worst advices ever.Originally Posted by izzylicious
Read "Starting Strenght" and follow that for at least 3-4 months. You will be thankful later when you look back."No man has the right to be an amatuer in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." (Socrates 470-399bc)
My run of Ultimate Diet 2.0 (by Lyle Mcdonald) - http://forum.bodybuilding.com/showthread.php?t=121261251
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05-19-2009, 03:14 PM #6Registered User
- Join Date: Feb 2008
- Location: United States
- Age: 34
- Posts: 845
- Rep Power: 446
**** dude you got TITS in your avatar (to beastisized)!
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