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    Registered User Stunkman's Avatar
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    Clothing: working out twice a day

    Does anyone have tips about gym clothes? I usually go gym at the end of the day wearing the same shirt and underwear and change into my gym shorts and work up a sweat . But if I work out twice a day morning cardio night lifting , I would have to double multiple laundry . Any tips on re usuinf clothes?
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    BRB, Bulking -rhino-'s Avatar
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    You can wear your underwear 4 ways. Normal, backwards, and inside out (forward and backwards..)

















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    I usually wear the same clothes all week...I really don't see the problem...
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    Originally Posted by Stunkman View Post
    Does anyone have tips about gym clothes? I usually go gym at the end of the day wearing the same shirt and underwear and change into my gym shorts and work up a sweat . But if I work out twice a day morning cardio night lifting , I would have to double multiple laundry . Any tips on re usuinf clothes?
    Clean clothes. Always.
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  6. #6
    POSEIDON harrisjl's Avatar
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    Just wring your underwear out real good after the cardio..... you'll be fine....
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  7. #7
    Drops Gloves Often JBrook's Avatar
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    Get some underarmour, UA holds almost no smell so long as it dries out in between workouts. I wouldnt advocate going several days without washing but you can certainly wear it morning and night for 1 day without clearing out the gym
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    Originally Posted by JBrook View Post
    Get some underarmour, UA holds almost no smell so long as it dries out in between workouts. I wouldnt advocate going several days without washing but you can certainly wear it morning and night for 1 day without clearing out the gym
    This ^^ with a minor change.

    Get some UnderArmor and hand wash it at night. If you really have an issue doing extra laundry this is the best way to go.
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    Registered User Myspacebarbroke's Avatar
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    If you can, just switch the lifting to the morning and cardio at night. It works better for strength gains that way anyhow.
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    It's just a small price you have to pay...



    Unless your water bill is ridiculously high as it is. But yeah, Under Armour is good stuff to buy for training. The Heat Gear is the kind you'll want.
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    Registered User bbgbo's Avatar
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    Originally Posted by Stunkman View Post
    Does anyone have tips about gym clothes? I usually go gym at the end of the day wearing the same shirt and underwear and change into my gym shorts and work up a sweat . But if I work out twice a day morning cardio night lifting , I would have to double multiple laundry . Any tips on re usuinf clothes?
    The problem is if you workout twice a day, you don't have enough time for your clothes to dry off.

    You can try wearing the same shirt and shorts everyday without washing them, if you can go home or have space in your work place to hang your clothes in a well ventilated place. But change to clean underwear and socks after every workout.

    Can you go to the gym just once a day? Would that be more economical in terms of time and energy?
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  12. #12
    Registered User Atheena's Avatar
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    I have five nike drifit shirts that I wear when I workout. I go twice a day everyday and I can generally go about 4 days before needing to wash them all. Depending how much I sweat during my a.m. workout which is always lifting I might wear it again in the p.m. workout, but in the p.m. workout when I'm done that one always goes in the laundry since it's cardio. It's warmer now, have you thought about the A shirts aka wife beaters? I wear those alot too during the summer time.
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    Drops Gloves Often JBrook's Avatar
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    Originally Posted by bbgbo View Post
    The problem is if you workout twice a day, you don't have enough time for your clothes to dry off.
    UA or Nike dri-fit or any of those types of workout clothes for that matter will dry out in a couple of hours if you hang them up or throw them over the seat in your car, as long as they are not balled up or stuffed away in your gym bag they will dry
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  14. #14
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    Originally Posted by DAVEZILLA View Post
    I usually wear the same clothes all week...I really don't see the problem...
    really wow... ohh well aslong as it gets clean for everyday you go..

    but personally i got different sweat pants and t-shirts to put for the gym.. so i dont wear the same **** over and over like a homeless guy..

    but were just different.. i got a thing actually i dont wear the same thing i wore in the week... i make sure i wear different out fit every day of the week...

    im sure there a bunch of ppl like that.

    i never been a fan of wearing the same thing atleast not in the same week.
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    BRB, Bulking -rhino-'s Avatar
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    Originally Posted by thailegacy View Post
    really wow... ohh well aslong as it gets clean for everyday you go..

    but personally i got different sweat pants and t-shirts to put for the gym.. so i dont wear the same **** over and over like a homeless guy..

    but were just different.. i got a thing actually i dont wear the same thing i wore in the week... i make sure i wear different out fit every day of the week...

    im sure there a bunch of ppl like that.

    i never been a fan of wearing the same thing atleast not in the same week.
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    Registered User DAVEZILLA's Avatar
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    Originally Posted by rhino616 View Post
    Hook, line and sinker.

    LOL
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    Unless they're dripping wet with sweat, you can get away with using the same clothing, I would seriously change the underwear tho! Maybe bring some fabrise and spray them!
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    Talking

    Originally Posted by rhino616 View Post
    you can wear your underwear 4 ways. Normal, backwards, and inside out (forward and backwards..)


















    not serious.
    lmao
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