broheem, you inspired me to make a log lul.
but srsly, you should check it out!<3
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Results 5,701 to 5,730 of 8112
Thread: On The Road To Become An Animal!
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05-08-2010, 01:02 PM #5701
- Join Date: Apr 2009
- Location: Florida, United States
- Age: 30
- Posts: 3,197
- Rep Power: 4147
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05-08-2010, 08:34 PM #5702
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
Yea this site really is time consuming x__x
lol
lol just stay away from dem trannyfats!
I feel like they are moderate lol (looks like i lift weights).
I want them to be "banging" son
18in arms = win
2days ago I weighed in 196, I should be 197-198 now
I follow my followers.
brb finding your log
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05-08-2010, 08:41 PM #5703
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
w00t I'm in the top 3 most popular transformations!
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05-08-2010, 09:12 PM #5704
Delts are getting that boulder shape.
Congrats on top transformation.
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05-08-2010, 09:16 PM #5705
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05-08-2010, 09:17 PM #5706
Dude, you goota put a pass on that teenmisc chat room.
Today, we had an ugly emo chick and an ugly blonde and a mexican gay couple come in there.
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05-08-2010, 09:23 PM #5707
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05-08-2010, 10:09 PM #5708
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
I never used to make money.
Now I'm making straight stunnin'!
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05-08-2010, 11:33 PM #5709~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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05-08-2010, 11:40 PM #5710
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05-08-2010, 11:48 PM #5711
i want 18s
Originally Posted by Frank Zane's Measurements
but:
My wrists are: 6.7" and ankles are 9"
Originally Posted by WeighTrainer Calculator
brb having high expectations for myself. FUUUUUUUUUULast edited by xKyle10; 05-09-2010 at 12:14 AM.
~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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05-09-2010, 12:28 AM #5712
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
zane was pretty small for a pro now that i think about it. possible to gain those stats natty
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05-09-2010, 12:31 AM #5713~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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05-09-2010, 01:37 AM #5714
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05-09-2010, 01:46 AM #5715
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
The WeighTrainer
Maximum Muscular Bodyweight and Measurements Calculator
http://www.weightrainer.net/bodypred.html
Your estimated maximum muscular bodyweight at ~10% bodyfat is: 212.6 lbs
Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:- Chest: 49.7in
- Biceps: 17.4in
- Forearms: 14in
- Neck: 17in
- Thighs: 27in
- Calves: 18.1in
My arms are .4 from maximum muscular lawlll
and i'm still 196-197lbs with 8% bf
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05-09-2010, 03:28 AM #5716
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
Hopefully I'll have a new vid today
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05-09-2010, 05:56 AM #5717
What wrist and ankle measurements did you put into the calculator? You got 10lbs of potential on meh but I can have 17.7in biceps!
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05-09-2010, 06:05 AM #5718
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05-09-2010, 06:33 AM #5719
- Join Date: Jun 2009
- Location: Bothell, Washington, United States
- Posts: 13,237
- Rep Power: 9295
18 in calves!?! Lucky bish!
live.laugh.lift
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05-09-2010, 07:21 AM #5720
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05-09-2010, 07:23 AM #5721
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
Just took a hot shower, then turned it cold for 5min and omg
best shower I've had in my life srs
I feel like a new man
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05-09-2010, 07:33 AM #5722
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05-09-2010, 07:34 AM #5723
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05-09-2010, 08:37 AM #5724
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05-09-2010, 08:48 AM #5725
- Join Date: Jan 2009
- Location: Oxford, Michigan, United States
- Age: 32
- Posts: 7,646
- Rep Power: 5535
so whats the new vid gonna be of today
"I am fueled by all forms of failure. I paid the price so I'll take whats mine!"
"Obbession is a word the lazy use to describe the dedicated"
"The only easy day was yesterday"
My Log: http://forum.bodybuilding.com/showthread.php?p=359214151#post359214151
~~Brothers of Iron~~
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05-09-2010, 08:54 AM #5726
max yo shyt out nig...it was composed by casey butt and he knows his ****, just sayin
http://muscleandbrawn.com/forums/bod...on-thread.html
lol i always do that with showers, feels good man~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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05-09-2010, 12:23 PM #5727
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05-09-2010, 05:15 PM #5728
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
mehhh no vid.
Friend didn't bring the stuff
fuuu
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05-09-2010, 09:24 PM #5729
- Join Date: Mar 2008
- Location: Gainesville, Florida, United States
- Age: 31
- Posts: 9,457
- Rep Power: 18910
Not sure if this been asked, but not gonna go thru 5700+ posts lol but what ab exercises do you recommend/think work effectively? When you critiqued my split you though weighted cable crunches didn't do **** so im lookin for replacement(s).
♪♫VQ35♫♪
Florida Gators | Liverpool F.C.
10K+
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05-10-2010, 02:45 PM #5730
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