posing advise , tapes

[jewelisa]

hello ladies ... I am a newbie here and was wondering if anyone has any good advice .. I am entering bodybuilding and figure .. thanks

[bull.dogz]

Originally Posted by jewelisa

hello ladies ... I am a newbie here and was wondering if anyone has any good advice .. I am entering bodybuilding and figure .. thanks

Posing is different for bodybuilding and figure. Which one are you doing?

[Chef K-Lo]

Ya might want to check out the "contest prep" subforum in the "more general' category

[jewelisa]

Originally Posted by bull.dogz

Posing is different for bodybuilding and figure. Which one are you doing?

going to do both ... body building my primary though thanks

[dvsness]

Originally Posted by jewelisa

going to do both ... body building my primary though thanks

Generally, judges are looking for a different physique for each category. While you may cross over in some shows, you'd be better off choosing the discipline that is better for your frame and physique at this time.

It is best to get a local competitor or judge to teach you how to pose. That way you're not relying on what you think is correct, you can have hands-on training and corrections.

[Determina]

Originally Posted by jewelisa

hello ladies ... I am a newbie here and was wondering if anyone has any good advice .. I am entering bodybuilding and figure .. thanks

I am new to this too.
I emailed the federation I want to compete in, and they gave me a number for one of their prep guys to call
x

[kimm4]

I would call around your local gyms as sometimes they hold posing seminars.

Good luck!

[jewelisa]

thanks ladies 20 days to go .............. having 2 crappy / crabby days lol i am focusing on BB ... think i aggravated my hamstring ... taking today off ..