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  1. 05-18-2009, 02:38 PM #1
    eins
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    Need Advanced Soccer Program

    Anyone have a college-level fitness program that they could share for an aspiring soccer player? Would be a big help...

    Thanks
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  2. 05-20-2009, 09:06 AM #2
    J.Hill
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    Depends what position you play mate, obviously midfielders need to be a lot fitter than the average striker. pm me if you need...
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  3. 05-20-2009, 09:15 AM #3
    soccerpro6
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    I play college, as well as semi pro soccer. PM me and I can help you with some high level workout programs.
    www.kylelongfitness.com

    ISSA-Certified Personal Trainer
    ACSM-Certified Personal Trainer (In progress!)

    The most important wealth is your health!

    Is it wrong to be strong?

    Current personal bests:
    Deadlift- 425
    Bench- 300
    Squat- 465
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