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05-14-2009, 04:09 PM
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#1
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Marauder Fitness
Join Date: Mar 2007
Location: Aurora, Illinois, United States
Age: 29
Stats: 6'0", 275 lbs
Posts: 1,324
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BodyPoints: 2366
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Mike Russow???
What do you guys think of him?
11-1 and 9 of them in the first rd
also, I USED to train with him so please keep empty flaming to a minimum. He is a good guy I am just curious if you think he could hang in the UFC.
__________________
I manage a Fitness Equipment store so if you have questions on equipment PM me and I will help.
In religion and politics, people's beliefs and convictions are in almost every case gotten at second hand, and without examination.- Mark Twain
Current Lifts
Bench 295x1
Squat 325x2
Dead 380x1 (yes, weak posterior chain, I am working on it)
Wt 273lb as of 10/3/09 Goal is 245 by January 1st.
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05-14-2009, 04:18 PM
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#2
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I am Pagliacci
Join Date: Jul 2003
Location: Minnesota, United States
Age: 27
Posts: 35,103
BodyBlog Entries: 0
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He's solid IMO. Out of the Monson mold.
I also think he was doing very well against Sergei before Sergei got that cheap armbar.
__________________
"The sun is always gonna rise, and always gonna set and I'll just keep on punching because everyday is gonna bring something different and I just want to be ready for it."
- Jens Pulver
Disclaimer:
All/most of my posts are layered heavily with sarcasm and jest. So don't take this post too seriously.
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05-14-2009, 04:28 PM
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#3
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^^Blocks out the Sun^^
Join Date: Mar 2006
Age: 23
Stats: 6'0", 305 lbs
Posts: 855
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He hasn't fought this year... and his only elite level opponent was his only loss.
That being said, by the virtue of how handley he beat those guys, then I would say he's got a shot in the UFC. Especially against guys like Stefan Struve and Antoni Hardonk.
Basically what I am saying is... maybe... but we wont know until it happens.
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Man I consider my life nothing...If I could just finish the race, and complete the job the lord Jesus gave me....I live to tell the world his message...Romans 1:16... I'm not ashamed....I AINT ASHAMED!
I dont care if I die... As long as they have to bury me in a BIG freaking box.
I owe reps to:
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05-14-2009, 09:43 PM
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#4
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Registered User
Join Date: Sep 2002
Location: usa
Posts: 25,351
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can I get a vid of a 'cheap armbar' ?
__________________
No-Dope-Crew.
here's something more constructive
I helped a guy gain 1/4" on his biceps with 1 workout, and it was definatly volume training
eat that you buncha HIT nazi's
(also helped Jesin gain 6/10 " and Q gained 1/10th", also DoctorX2k2 gained 1/4")
-unrelated bicep comment-
and btw, I can Hammer Curl the 120's dangit!
March: 275+
April: 265
May: 260
June/July/August: 255
Late Sept: 245 (all +/- 2 lbs)
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05-14-2009, 09:55 PM
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#5
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I am Pagliacci
Join Date: Jul 2003
Location: Minnesota, United States
Age: 27
Posts: 35,103
BodyBlog Entries: 0
BodyPoints: 19235
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Quote:
Originally Posted by Kane Fan
can I get a vid of a 'cheap armbar' ?
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You're on your own for the vid, but Sergei was clearly holding the glove. The ref even yelled at him about it IIRC.
__________________
"The sun is always gonna rise, and always gonna set and I'll just keep on punching because everyday is gonna bring something different and I just want to be ready for it."
- Jens Pulver
Disclaimer:
All/most of my posts are layered heavily with sarcasm and jest. So don't take this post too seriously.
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05-16-2009, 09:26 AM
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#6
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Marauder Fitness
Join Date: Mar 2007
Location: Aurora, Illinois, United States
Age: 29
Stats: 6'0", 275 lbs
Posts: 1,324
BodyBlog Entries: 0
BodyPoints: 2366
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Quote:
Originally Posted by Kane Fan
can I get a vid of a 'cheap armbar' ?
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It is hard to find the fight vid at all, but it was a glove grap, Russow looks at ref ref tell Sergi no then as russow relaxes to remove his arm from the glove hold Sergi Still holding it pops the arm bar. I have never heard him complain about it but he seems a bit meaner in the ring now.
__________________
I manage a Fitness Equipment store so if you have questions on equipment PM me and I will help.
In religion and politics, people's beliefs and convictions are in almost every case gotten at second hand, and without examination.- Mark Twain
Current Lifts
Bench 295x1
Squat 325x2
Dead 380x1 (yes, weak posterior chain, I am working on it)
Wt 273lb as of 10/3/09 Goal is 245 by January 1st.
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05-16-2009, 03:02 PM
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#7
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Registered User
Join Date: Oct 2003
Location: Ohio, United States
Stats: 6'0", 263 lbs
Posts: 8,867
BodyBlog Entries: 0
BodyPoints: 12394
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Quote:
Originally Posted by HardGainer82
You're on your own for the vid, but Sergei was clearly holding the glove. The ref even yelled at him about it IIRC.
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LOL I remember the fight. Sergei also held the ropes like crazy when Semmy Schilt was trying to buck him off.
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06-09-2009, 03:46 PM
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#8
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Marauder Fitness
Join Date: Mar 2007
Location: Aurora, Illinois, United States
Age: 29
Stats: 6'0", 275 lbs
Posts: 1,324
BodyBlog Entries: 0
BodyPoints: 2366
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Bumping now that is offical that he is in the UFC.
__________________
I manage a Fitness Equipment store so if you have questions on equipment PM me and I will help.
In religion and politics, people's beliefs and convictions are in almost every case gotten at second hand, and without examination.- Mark Twain
Current Lifts
Bench 295x1
Squat 325x2
Dead 380x1 (yes, weak posterior chain, I am working on it)
Wt 273lb as of 10/3/09 Goal is 245 by January 1st.
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