how long after i quit smoking til my body stops expelling mucus?

[bombdigity]

its been a little over 24 hours since my last cig and before that it was another 15 or so hours. iv been coughing up **** all day yesterday and today and blowing snot rockets all over the toilet. **** sucks man

[skinnymachine]

Not sure, but I remember reading this. Good job quitting btw.

What happens after you stop smoking?


20 Minutes

Blood Pressure drops to normal.
Body temperature of hands and feet increases to normal.
Pulse rate drops to normal.

8 hours

Carbon monoxide level in blood drops to normal.
Oxygen level in blood increases to normal.

24 Hours

Chances of a heart attack decreases.

48 Hours

Nerve endings start regrowing.
Ability to smell and taste is enhanced.

2 Weeks to 3 Months

Circulation improves.
Walking becomes easier.
Lung function increases up to 30%.

1 to 9 Months

Coughing, sinus congestion, fatigue, shortness of breath decreases.
Cilia regrows in your lungs, increasing your ability to handle
mucus to clean the lungs, and reduce infection.
Body's overall energy increases.

1 Year

Excess risk of heart disease is half that of a smoker.

5 Years

Lung cancer death rate for the average smoker
(one pack per day) decreases by almost half.
Stroke risk is reduced to that of a non-smoker 5-15 years after stopping.
Risk of cancer of the mouth, throat and esophagus is half that of a smoker's.

10 Years

Lung cancer death rate similar to that of a nonsmoker.
Precancerous cells are replaced.
Risk of cancer of the mouth, throat and
esophagus, bladder, kidney and pancreas decreases.

15 Years

Risk of coronary heart disease is that of a nonsmoker.

[bombdigity]

Originally Posted by skinnymachine

Not sure, but I remember reading this. Good job quitting btw.

What happens after you stop smoking?


20 Minutes

Blood Pressure drops to normal.
Body temperature of hands and feet increases to normal.
Pulse rate drops to normal.

8 hours

Carbon monoxide level in blood drops to normal.
Oxygen level in blood increases to normal.

24 Hours

Chances of a heart attack decreases.

48 Hours

Nerve endings start regrowing.
Ability to smell and taste is enhanced.

2 Weeks to 3 Months

Circulation improves.
Walking becomes easier.
Lung function increases up to 30%.

1 to 9 Months

Coughing, sinus congestion, fatigue, shortness of breath decreases.
Cilia regrows in your lungs, increasing your ability to handle
mucus to clean the lungs, and reduce infection.
Body's overall energy increases.

1 Year

Excess risk of heart disease is half that of a smoker.

5 Years

Lung cancer death rate for the average smoker
(one pack per day) decreases by almost half.
Stroke risk is reduced to that of a non-smoker 5-15 years after stopping.
Risk of cancer of the mouth, throat and esophagus is half that of a smoker's.

10 Years

Lung cancer death rate similar to that of a nonsmoker.
Precancerous cells are replaced.
Risk of cancer of the mouth, throat and
esophagus, bladder, kidney and pancreas decreases.

15 Years

Risk of coronary heart disease is that of a nonsmoker.

god i sure hope it doesnt take 9 months

[jimmyspanx]

taking your mouth out of his cock might help for a start

[dave.mc]

Originally Posted by bombdigity

its been a little over 24 hours since my last cig and before that it was another 15 or so hours. iv been coughing up **** all day yesterday and today and blowing snot rockets all over the toilet. **** sucks man

coughing up "****" is your body removing all the "debris" caused by smoking, it is a sign that your body is attempting to repair itself, the coughing might suck but it is a good thing. Best of luck bro

[jimmyspanx]

js kiddin though, gjdm hope the quit lasts

[DBallerz]

Originally Posted by skinnymachine

Not sure, but I remember reading this. Good job quitting btw.

What happens after you stop smoking?


20 Minutes

Blood Pressure drops to normal.
Body temperature of hands and feet increases to normal.
Pulse rate drops to normal.

8 hours

Carbon monoxide level in blood drops to normal.
Oxygen level in blood increases to normal.

24 Hours

Chances of a heart attack decreases.

48 Hours

Nerve endings start regrowing.
Ability to smell and taste is enhanced.

2 Weeks to 3 Months

Circulation improves.
Walking becomes easier.
Lung function increases up to 30%.

1 to 9 Months

Coughing, sinus congestion, fatigue, shortness of breath decreases.
Cilia regrows in your lungs, increasing your ability to handle
mucus to clean the lungs, and reduce infection.
Body's overall energy increases.

1 Year

Excess risk of heart disease is half that of a smoker.

5 Years

Lung cancer death rate for the average smoker
(one pack per day) decreases by almost half.
Stroke risk is reduced to that of a non-smoker 5-15 years after stopping.
Risk of cancer of the mouth, throat and esophagus is half that of a smoker's.

10 Years

Lung cancer death rate similar to that of a nonsmoker.
Precancerous cells are replaced.
Risk of cancer of the mouth, throat and
esophagus, bladder, kidney and pancreas decreases.

15 Years

Risk of coronary heart disease is that of a nonsmoker.

idk how anyone could smoke after reading this lol

[dave.mc]

Originally Posted by DBallerz

idk how anyone could smoke after reading this lol

nicotine is a highly addictive drug

most smokers hate their addiction, the only thing worse than quitting smoking is admiting your addicted in the first place.