Quote:
Originally Posted by CMO789
It says you're supposed to take it on non lifting days as well, I was wondering if it would be worth it to cut it out on non lifting days and instead get another week out of the cycle?
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ecdysterone is cumulative, so m-stak should be taken every day, training or not.
you should also consider getting another can as ecdy's benefits are more pronounced the longer it's used.