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  1. #1
    Do you? IWantIt's Avatar
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    2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger

    Well, we all started somewhere.

    Before I started bodybuilding or found this site, I was always a chubster when I was around 15 I decided to lose some fat. I did a month or two of terrible dieting and cardio daily, going from 185lbs to 155lbs and looked like this:








    Then, I found this website and began lifting. Here are some pictures from my start to a year ago.






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  2. #2
    Do you? IWantIt's Avatar
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    Me 1 year ago. 1/13/09





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  3. #3
    Do you? IWantIt's Avatar
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    Me, now. January 1st, 2010.






























    You can follow every workout, bitching, moaning, struggles and success I've had in my workout journal which I've had for 2 years and is still going.

    http://forum.bodybuilding.com/showth...hp?t=106716561
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  4. #4
    Registered User PRMachine's Avatar
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    Hop in that journal fellas! Some sick **** going on.
    PRM - Off-Season and Competition Journal
    http://forum.bodybuilding.com/showthread.php?t=140058233
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  5. #5
    Registered User baco_bacon's Avatar
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    Great transformation bro. Keep it up
    live.laugh.lift
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  6. #6
    Nov. 19 Leprechauns1021's Avatar
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    Serious progress made in 2 years span. Keep going strong...all that hard work is paying off. Tits look good wearing a shirt. Ladies must dig that ****.
    Transformation Journal:
    http://forum.bodybuilding.com/showthread.php?t=145176171
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  7. #7
    Registered User Kruon's Avatar
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    Awesome job!
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  8. #8
    Registered User skatergirl's Avatar
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    Great job, keep it up!
    stephanieperson.blogspot.com/

    http://www.********.com/StephaniePersonSkater
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  9. #9
    Registered User InSearchOfTruth's Avatar
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    I thought your first post was the before and after and kinda paniced, lol. good shiet man.
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  10. #10
    Do you? IWantIt's Avatar
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    Originally Posted by PRMachine View Post
    Hop in that journal fellas! Some sick **** going on.
    no less

    Originally Posted by baco_bacon View Post
    Great transformation bro. Keep it up
    Originally Posted by Leprechauns1021 View Post
    Serious progress made in 2 years span. Keep going strong...all that hard work is paying off. Tits look good wearing a shirt. Ladies must dig that ****.
    Originally Posted by Kruon View Post
    Awesome job!
    Originally Posted by skatergirl View Post
    Great job, keep it up!
    thanks everyone

    Originally Posted by InSearchOfTruth View Post
    I thought your first post was the before and after and kinda paniced, lol. good shiet man.
    Haha that would be like 3 month progress not 24 months
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  11. #11
    Registered User Murphy_Dee_Raptors's Avatar
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    Good progress man, you put on some quality muscle, keep it up!
    "Every fourth quarter, I like to Mike Jordan 'em" - Jay-Z
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  12. #12
    Registered User Drake7's Avatar
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    good progress man!
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  13. #13
    Banned Phatso's Avatar
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    just out of curiosity when you shed all that fat, what was your daily calori intake?
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  14. #14
    Do you? IWantIt's Avatar
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    Originally Posted by Phatso View Post
    just out of curiosity when you shed all that fat, what was your daily calori intake?
    hmm..not 100% sure but it was completely unhealthy. I was 15 years old and didn't know the first thing about dieting. I probably had a granola bar for breakfast, a yogurt, turkey sandwich and apple for lunch and maybe chicken or something for dinner. Way under what I should have eaten.
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  15. #15
    Banned DoomedByCurry's Avatar
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    strong change
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  16. #16
    Registered User MKW's Avatar
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    The most muscular is BEAST bro, such sick work
    "Making my own luck" towards a 1000 pound total:
    http://forum.bodybuilding.com/showthread.php?t=117767701&p=981675523&viewfull=1#post981675523

    Currently rebuilding on 5/3/1.
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  17. #17
    Registered User TinFoil's Avatar
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    Originally Posted by MKW View Post
    The most muscular is BEAST bro, such sick work
    i agree..very impressive bro..hard work pays off huh?
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  18. #18
    The Cake Is A Lie! StressMonkey's Avatar
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    Originally Posted by InSearchOfTruth View Post
    I thought your first post was the before and after and kinda paniced, lol. good shiet man.
    Ha ha. I did too.

    Nice transformation. The tricep shot looks particularly good.
    There will come a day when I tire of listening to 80's music. That day is not today.

    I Really Miss The Old BodySpace

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  19. #19
    Registered User Stevebaby's Avatar
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    wow, much improved, you added lots of muscle. congrats
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  20. #20
    Registered User sagarthegame's Avatar
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    wow dude u jus inspired me..... serious i was like a skinny fat guy when i began and wow... i was becomming depressed wit my progress but uve re inspired me! thnx mate!!
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  21. #21
    Registered User brianshray's Avatar
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    looking real good bro !
    thats real good progress in 2 years ~
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  22. #22
    babes AirWar's Avatar
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    Wow dude good ****. inspired me.
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  23. #23
    ;) JuggyD's Avatar
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    yea i thought the first post was before and after as well, gj on the progress

    nice blacking out ur face on the mirror reflection lol
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  24. #24
    Registered User AC-DC's Avatar
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    mad work bro, just wondering, did you go on a cut at all? Or just clean bulked for the whole 2 years?
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  25. #25
    Registered User kts2009's Avatar
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    Just wondering if you didn't mind me asking what your diet looked like when you were skinny fat (guessing this is at the 155lb stage?) Did you eat at maintenance? Sorry about the questions, I am in near enough the same position you are when you started!
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  26. #26
    Registered User NorCalJR's Avatar
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    great work man keep it up
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  27. #27
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    good job good job just looks like you need to work on the wheels a bit
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  28. #28
    Not content with average queenofswords's Avatar
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    wow nice gains! (reps for the star of david too lol).
    Enviable Pro bods: Sherlyn Roy; Monica Guerra; Nicole Wilkins- Lee; Rachel Cammon; Jennifer Nicole Lee.
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  29. #29
    Registered User brit-iron's Avatar
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    fantastic work,you've realy bulked up,good swole traps as well.
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  30. #30
    Do you? IWantIt's Avatar
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    thanks everyone

    Originally Posted by sagarthegame View Post
    wow dude u jus inspired me..... serious i was like a skinny fat guy when i began and wow... i was becomming depressed wit my progress but uve re inspired me! thnx mate!!
    Originally Posted by AirWar View Post
    Wow dude good ****. inspired me.
    I love hearing stuff like this, glad I could help.

    Originally Posted by AC-DC View Post
    mad work bro, just wondering, did you go on a cut at all? Or just clean bulked for the whole 2 years?
    I had 1-2 cuts in between the entire time (2 yr period), but I ended up spinning wheels and never committing myself to them. It was a waste of time because I would only lose a few lbs and put it right back on quickly. Cutting is definitely my weak spot, though right now I'm doing a cut and it will be my first successful cut ever. I'm trying to get really lean.

    Originally Posted by kts2009 View Post
    Just wondering if you didn't mind me asking what your diet looked like when you were skinny fat (guessing this is at the 155lb stage?) Did you eat at maintenance? Sorry about the questions, I am in near enough the same position you are when you started!
    Hmm, to get to skinny fat I had a granola bar for breakfast, a yogurt, turkey sandwich and apple for lunch and maybe chicken or something for dinner. Way under what I should have eaten. When I started lifting, I was really into bbing and ate every clean food possible. So probably lots of oats, ww bread, ww pasta, olive oil, chicken.

    Here is from June of 2008, my meals/macros looked similar to this.

    http://forum.bodybuilding.com/showpo...&postcount=103

    Originally Posted by oneindustry17 View Post
    good job good job just looks like you need to work on the wheels a bit
    thanks - I think my wheels just need to get cut up a little bit. They are fairly strong man I'll put a pic up at the end of my cut.
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