So I have a muscle anatomy book showing that a traditional deadlift works;
h t t p://i.stack.imgur.c o m/4SCfs.jpg
However the Sumo Deadlift picture only shows the front view. I was wondering if the muscles worked on the back are the same as the traditional deadlift?
h t t p s://ignoringlimits.files.wordpress.c o m/2013/12/b0c6165834567cb5393f80a7a18d7dd0.jpg
Sorry I cant post links properly
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06-24-2016, 02:46 PM #1
Sumo vs Traditional Deadlift Muscles Worked
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06-24-2016, 02:47 PM #2
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06-24-2016, 02:51 PM #3
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