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  1. #1
    Banned cramron's Avatar
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    mmm a nice cold glass of raw eggs

    mmm crack open 6 eggs stir em up and drink em down ****IN DELICIOUS!
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  2. #2
    Registered User stancel's Avatar
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    What about salmonella?

    I'm curious, why is it delicious? Seems a bit odd....you don't see people drinking raw egg everyday, people like a good fried omelette, or eggs benedict, but ordering a glass of egg, raw would be a bit awkward at IHOP.

    I personally don't eat eggs, too much cholesterol for me.
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  3. #3
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    Not my thing, tried it a few times though. My roomate does it everyday but I think its just because he saw it in Rocky.
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    I hope that you are discounting about half of the protein when you figure out your macros (due to ingesting your eggs raw as opposed to cooked).
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    Originally Posted by snorkelman View Post
    I hope that you are discounting about half of the protein when you figure out your macros (due to ingesting your eggs raw as opposed to cooked).
    Really? So raw eggs would be about 3 grams protein in total, I didn't know macro percentages changed due to cooking food?
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    Registered User Wowzer's Avatar
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    Originally Posted by keels141 View Post
    Really? So raw eggs would be about 3 grams protein in total, I didn't know macro percentages changed due to cooking food?
    They don't, but the bioavailability does change. Cooked eggs have a higher protein bioavailability, ie the body can absorb more of the protein from eggs when cooked compared to raw.
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    Originally Posted by Wowzer View Post
    They don't, but the bioavailability does change. Cooked eggs have a higher protein bioavailability, ie the body can absorb more of the protein from eggs when cooked compared to raw.
    Plus they taste better. Arent you worried about nasty food poisoning?
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