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Thread: New Split

  1. 05-10-2009, 10:57 AM #1
    SeeMan
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    New Split

    Routine
    Monday ?Rest/Cardio
    Tuesday ? Chest/Legs
    Wednesday ? Rest/Cardio
    Thursday ? Shoulders/bis/tris
    Friday ? Rest/Cardio
    Saturday ? Legs/Chest
    Sunday ? Back/Tris

    5'11
    165lbs
    19 y/o
    been training on/off for almost 2 years
    goals are to build some mass and cut up
    on the road to becoming a beast, beastiality?
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