Your ideal height and weight should be....

[DavidJr74]

I devloped a formula to find what would be jacked for your size.

First- Jacked means 8% bodyfat or under in these examples.


Step 1: Take your height. Example height 5'7
Step 2: Before the apostrophe if you have a 5 replace it with a "1". If you have a 6 replace it with a "2". Now we are at 1'7
Step 3: Add a zero on the end and drop the apostrophe. So now we got 170.

That means 5'7 170 pounds would be a good jacked bodybuilding size. If your 5'7 and a half you would then add 5 pounds. Or if your 5'7 and a quarter add 2.5 pounds.

I am 6'2. That means my bodybuilding size should be like 220 pounds.

I'm bored.......what you think

[anonymous]

5'9 - 125

Ideal BB Weight - 190.

I'm going to kill myself.

[SoaD_Fan]

I devloped a formula to find what would be jacked for your size.

First- Jacked means 8% bodyfat or under in these examples.


Step 1: Take your height. Example height 5'7
Step 2: Before the apostrophe if you have a 5 replace it with a "1". If you have a 6 replace it with a "2". Now we are at 1'7
Step 3: Add a zero on the end and drop the apostrophe. So now we got 170.

That means 5'7 170 pounds would be a good jacked bodybuilding size. If your 5'7 and a half you would then add 5 pounds. Or if your 5'7 and a quarter add 2.5 pounds.

I am 6'2. That means my bodybuilding size should be like 220 pounds.

I'm bored.......what you think

doesnt work.. 6'2 220 is small for a bb

[dunkalicious]

1110lbs

[anonymous]

1110lbs

Strong Stats brah.

[DavidJr74]

doesnt work.. 6'2 220 is small for a bb

Well for a bodybuilder yeah but I said ideal height/and weight.....which is more like model guy look I guess.

[C.Roy]

doesnt work.. 6'2 220 is small for a bb

Not only that...

Figure every inch your saying is 10lbs, 5'6 = 160, 5'7 = 170...

Now when you get to 5'10 or 5'11 what do you do? (Obviously you just keep adding 10lbs per inch to get to what it should be, but yeah..)

Then ok, now figure we got...

5'6 = 160
5'7 = 170
5'8 = 180
5'9 = 190
5'10 = 200
5'11 = 210
6' = 220
6'1 = 230
6'2 = 240

Now according to your "formula" 6'2 would be as you said 220...


Some flaws? I'm tired.

[.Zoltan.]

5'10" 1100 lbs

[Pull-Up]

6,0 and 95kg - that would be ok

[Grimbeard]

220 will do

[DavidJr74]

Not only that...

Figure every inch your saying is 10lbs, 5'6 = 160, 5'7 = 170...

Now when you get to 5'10 or 5'11 what do you do? (Obviously you just keep adding 10lbs per inch to get to what it should be, but yeah..)

Then ok, now figure we got...

5'6 = 160
5'7 = 170
5'8 = 180
5'9 = 190
5'10 = 200
5'11 = 210
6' = 220
6'1 = 230
6'2 = 240

Now according to your "formula" 6'2 would be as you said 220...


Some flaws? I'm tired.

Wait there is a flaw.
5'10 would be 1100
lmao.

Basically every inch is 10 pounds.

[C.Roy]

Wait there is a flaw.
5'10 would be 1100
lmao.

Basically every inch is 10 pounds.

Well yeah that's what I was saying... But, if you go by your formula 6'2 = 220, but if you just add 10lbs per inch, 6'2 = 240.

Now rep me for life, thanks.

[DavidJr74]

Well yeah that's what I was saying... But, if you go by your formula 6'2 = 220, but if you just add 10lbs per inch, 6'2 = 240.

Now rep me for life, thanks.

okay haha I repped you. But your still at 2 points that sucks.

[jack0]

for me i think 200-210 with 8-10% bf would be good

[C.Roy]

okay haha I repped you. But your still at 2 points that sucks.

Repped back.

But, yeah it does suck, my reps aren't worth ****... 1812 point(s) total <-- FAIL!

[Slavich]

I guess im over ideal.

[mormonpickett]

I devloped a formula to find what would be jacked for your size.

First- Jacked means 8% bodyfat or under in these examples.


Step 1: Take your height. Example height 5'7
Step 2: Before the apostrophe if you have a 5 replace it with a "1". If you have a 6 replace it with a "2". Now we are at 1'7
Step 3: Add a zero on the end and drop the apostrophe. So now we got 170.

That means 5'7 170 pounds would be a good jacked bodybuilding size. If your 5'7 and a half you would then add 5 pounds. Or if your 5'7 and a quarter add 2.5 pounds.

I am 6'2. That means my bodybuilding size should be like 220 pounds.

I'm bored.......what you think

Im 5'8" 175 and im not jacked

[Slavich]

Im 5'8" 175 and im not jacked

stats say 164?

[JC_Strongman]

6'5 250. Oh wait.

[Slavich]

I think in order for this formula to work you gotta be sub 8% bodyfat

[dirtyjerz]

im already at 190 lbs, and im no where near what i would like.

[Slavich]

im already at 190 lbs, and im no where near what i would like.

Your bodyfat is also high as ****....