If you guys don't know what the difference is between Ecto and Mesomorph
http://www.muscleandstrength.com/art...endomorph.html
im definitely a Ectomorph but im curious to which you guys think is better? because i know mesomorphs gain muscle quicker and have bigger broader muscles; but then again and ectomorph is harder to gain muscle but looks wise for me personally the muscles seem more cut and nice compared to some of the mesomorphs body's so im just curious what do you guys think is the better body type? Ectomorph or Mesomorph?
Here is a few examples of famous Ectomorphs
Lisa Kudrow, Kate Moss, Brad Pitt, Seth Green, Edward Norton.
Here are a few examples of famous Mesomorphs
Bruce Willis, Sylvester Stallone, the majority of Mr. Universe winners.
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Thread: Ectomorph VS Mesomorph?
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05-09-2009, 07:21 AM #1
Ectomorph VS Mesomorph?
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05-09-2009, 07:27 AM #2
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05-09-2009, 07:29 AM #3
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05-09-2009, 07:32 AM #4
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05-09-2009, 07:33 AM #5
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05-09-2009, 07:34 AM #6
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05-09-2009, 07:36 AM #7
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05-09-2009, 07:36 AM #8
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05-09-2009, 07:36 AM #9
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05-09-2009, 07:37 AM #10
You can't change your bone frame but you can put muscle on e.g. your lats, so they can make you look like a "meso". Also, I personally think the ****types are a load of BS& no one should pay attention to them, genetics determine how good of a bodybuilder/strong man/power lifter you will be & not how broad your shoulders are & how narrow your waist is, it's like telling someone they can get 8pack abs easy because they have an 11 inch pen0r.
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05-09-2009, 07:42 AM #11
hmmm are you saying that a ecto and a meso workout shouldn't be different? I just recently learned about these body types so i dont know much about it but iv read that each body type should have different routines because the same workout will have different effects on different body types since different body type gain muscle differently not counting someones gentics though because i know they have the most effect on this.
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05-09-2009, 07:54 AM #12
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01-24-2014, 07:36 AM #13
In my childhood days I was ectomorph and now I workout and I get muscles quicker and I'm hungry than last time am I changing into metamorph but I'm heighted and hungry like metamorph muscles get faster is there r an 4 body type ectomorph and metamorph mix like metomorph one last question in a fight ecto vs meta who is going to win
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01-24-2014, 08:01 AM #14
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01-24-2014, 08:13 AM #15
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