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05-06-2009, 07:58 PM
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#1
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Results from being on the DIET COKE DIET
COMMENTS APPRECIATED
__________________
http://clubhfitness.com/
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05-06-2009, 08:00 PM
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#2
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Registered User
Join Date: Apr 2009
Age: 19
Posts: 334
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explain...
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05-06-2009, 08:26 PM
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#3
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Registered User
Join Date: Apr 2006
Age: 31
Stats: 6'4", 210 lbs
Posts: 959
BodyPoints: 4530
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Less pubes k thx.
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Bulk time :(
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05-06-2009, 08:31 PM
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#4
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Registered User
Join Date: Apr 2009
Location: Antarctica
Age: 18
Posts: 94
BodyBlog Entries: 0
BodyPoints: 0
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wow.... great picture
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05-06-2009, 08:47 PM
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#5
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Stay classy San Diego
Join Date: Feb 2004
Location: United States
Stats: 5'11", 195 lbs
Posts: 2,287
BodyBlog Entries: 0
BodyPoints: 1056
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i can't tell if half of these responses are sarcastic or not. looking super cut, but like aforementioned, less pubes lol. why do you say diet coke diet?
__________________
A desk is a dangerous place from which to watch the world. -- John le Carre
Carpe diem.
I see no greatness in my self... I'm a simple-minded, child-like, insipid sort of moronic and kind of akward feeling adolescent.
-Neal Cassady
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05-06-2009, 10:10 PM
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#6
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Registered User
Join Date: Sep 2006
Age: 29
Stats: 5'4", 168 lbs
Posts: 1,329
BodyBlog Entries: 0
BodyPoints: 5451
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i would completely sex your moms.
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where's my beer?
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05-07-2009, 05:33 AM
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#7
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MY CNS IS HYOOOOOOOOOGE
Join Date: Jan 2009
Location: Canada
Age: 17
Stats: 6'3", 210 lbs
Posts: 443
BodyBlog Entries: 0
BodyPoints: 0
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awesome. I can really see how your chest has matured.
__________________
Bench 230x6...goal 300x1
Squat 345x1...goal 405x1
Deadlift 405x1 (lost grip an inch away from lockout)...goal 455x1
Pronated pullups BWx9...goal BWx15
Dips BWx25...goal BWx30
EZ bar wall curls 110x6...goal 125x6
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05-07-2009, 07:42 AM
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#8
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Registered User
Join Date: Jan 2007
Location: Spain
Age: 19
Stats: 5'7", 154 lbs
Posts: 268
BodyBlog Entries: 0
BodyPoints: 3210
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Diet Coke Diet?
Whats that about man? explain
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05-07-2009, 07:52 AM
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#9
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10/10 - 1500 @ 10/19 - EC
Join Date: Mar 2006
Stats: 5'6", 149 lbs
Posts: 4,010
BodyBlog Entries: 0
BodyPoints: 7479
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Nice progress
__________________
10/11 - 162
10/18 - 160
10/25 - 157@16%
11/01 - 154
11/08 - 153
11/15 - 151
11/22 - 149
11/29 - 148
12/06 -
12/13 - 146@11% ?
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05-07-2009, 01:02 PM
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#10
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Quote:
Originally Posted by GDA
i would completely sex your moms.
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She doesn't sex men who arent at least half her height.
__________________
http://clubhfitness.com/
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05-07-2009, 01:05 PM
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#11
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brodacious
Join Date: Jul 2007
Location: Austin, Texas, United States
Age: 26
Stats: 6'2", 189 lbs
Posts: 9,829
BodyBlog Entries: 0
BodyPoints: 6677
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awesome progress. it's time to kick the diet into high gear with some Coke Zero.
__________________
Nimbus rep
Cyde@Nimbusnutrition.com
QUALITY products, REAL results, NO hype, EXCELLENT value - period.
Ϫ~Ϫ~Ϫ~M.C.C.~Ϫ~Ϫ~Ϫ*
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05-07-2009, 01:34 PM
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#12
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Registered User
Join Date: Jul 2003
Location: New York, United States
Age: 23
Stats: 5'11", 221 lbs
Posts: 319
BodyBlog Entries: 0
BodyPoints: 895
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2 things.
Shoulders look good
i have same case for my phone
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05-07-2009, 06:11 PM
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#13
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Registered User
Join Date: Sep 2006
Age: 29
Stats: 5'4", 168 lbs
Posts: 1,329
BodyBlog Entries: 0
BodyPoints: 5451
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Quote:
Originally Posted by JaPes
She doesn't sex men who arent at least half her height.
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is gram grams open to manlets?
__________________
where's my beer?
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05-07-2009, 08:04 PM
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#14
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Quote:
Originally Posted by GDA
is gram grams open to manlets?
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i thought only manlets were open to manlets
__________________
http://clubhfitness.com/
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05-07-2009, 08:26 PM
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#15
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Registered User
Join Date: Sep 2006
Age: 29
Stats: 5'4", 168 lbs
Posts: 1,329
BodyBlog Entries: 0
BodyPoints: 5451
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no no . . . many an elderly meat pocket has been the recipient of my denture dropping tassletogger.
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where's my beer?
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05-07-2009, 08:49 PM
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#16
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Registered User
Join Date: Feb 2008
Location: QLD, Australia
Age: 19
Stats: 5'7", 157 lbs
Posts: 285
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by GDA
no no . . . many an elderly meat pocket has been the recipient of my denture dropping tassletogger.
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LMAO that is quite the sentence.
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05-08-2009, 09:01 AM
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#17
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Registered User
Join Date: Mar 2009
Age: 26
Stats: 6'1", 201 lbs
Posts: 45
BodyBlog Entries: 0
BodyPoints: 0
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I am going to guess that you have been very blessed with genetics.
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05-08-2009, 09:06 AM
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#18
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Registered User
Join Date: May 2009
Location: Bronx, New York, United States
Age: 30
Stats: 5'0", 120 lbs
Posts: 511
BodyPoints: 0
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Quote:
Originally Posted by jr_nestel
I am going to guess that you have been very blessed with genetics.
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Curious... why?
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05-08-2009, 09:26 AM
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#19
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Registered User
Join Date: Mar 2009
Age: 26
Stats: 6'1", 201 lbs
Posts: 45
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by futurebird
Curious... why?
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Only a assumption, but if he is drinking diet coke, it makes me wonder if he is not eating right to begin with. Most people agree that bodybuilding is 85% diet, but people who are blessed with good genetics seem to be able to eat about anything they want and still put on muscle (to a point). My two brother in laws are that way. They drink pop all the time and don't really feed their bodies nutrional food and they still look they are bodybuilders. This guy looks well built, I'm just guessing his genetics are pretty good.
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05-08-2009, 09:33 AM
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#20
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Registered User
Join Date: May 2009
Location: Bronx, New York, United States
Age: 30
Stats: 5'0", 120 lbs
Posts: 511
BodyPoints: 0
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I don't think diet coke hurts or helps much. If the rest of your diet is good it's not going to hurt. It can makes some people crave sweets. I drink it once or twice a week when studying and it's nice. No calories and it keeps me up. If you don't drink it every day it still tastes "sweet" and it can keep me away from other sugary items.
I still want to know what the "DIET COKE DIET" is though LOL.
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05-12-2009, 05:15 PM
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#21
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Registered User
Join Date: Sep 2006
Age: 29
Stats: 5'4", 168 lbs
Posts: 1,329
BodyBlog Entries: 0
BodyPoints: 5451
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i just assumed it was a troll. no doubt the dude is shredded, but he hasn't addressed any of the questions and there's the whole pubes thing. in fact, the only posts hes responded to are my trolls.
__________________
where's my beer?
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05-12-2009, 07:50 PM
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#22
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Why would you assume i was a troll? All you would have to do is look at my old posts and see that ive posted pics a year back or so. I dont get the pube jokes. So.. I shave. Get over it. It feels cleaner and its a better look with a leaner body.
__________________
http://clubhfitness.com/
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05-12-2009, 07:52 PM
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#23
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Registered User
Join Date: May 2009
Location: Bronx, New York, United States
Age: 30
Stats: 5'0", 120 lbs
Posts: 511
BodyPoints: 0
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Quote:
Originally Posted by JaPes
Why would you assume i was a troll? All you would have to do is look at my old posts and see that ive posted pics a year back or so. I dont get the pube jokes. So.. I shave. Get over it. It feels cleaner and its a better look with a leaner body.
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PLEASE EXPLAIN THE DIET. thanks! LOL.
And TMI!
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05-12-2009, 08:05 PM
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#24
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Registered User
Join Date: May 2008
Age: 21
Posts: 37
Rep Power: 0 
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nice...
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05-12-2009, 10:06 PM
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#25
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.Gif brah
Join Date: Mar 2008
Age: 20
Stats: 6'1", 203 lbs
Posts: 1,001
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by GDA
i would completely sex your moms.
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Quote:
Originally Posted by JaPes
She doesn't sex men who arent at least half her height.
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She's 10'8"?
Just sayin'.
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05-12-2009, 11:15 PM
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#26
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Quote:
Originally Posted by davidsnk3
She's 10'8"?
Just sayin'.
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WOW addition! Must be prowd
__________________
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05-13-2009, 02:18 AM
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#27
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.Gif brah
Join Date: Mar 2008
Age: 20
Stats: 6'1", 203 lbs
Posts: 1,001
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JaPes
WOW addition! Must be prowd
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You're right-
T'was uncalled for.
Shredded physique brother. Keep up at it.
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05-13-2009, 07:45 AM
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#28
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Registered User
Join Date: Jan 2007
Age: 21
Stats: 6'2", 200 lbs
Posts: 904
BodyBlog Entries: 0
BodyPoints: 6882
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Quote:
Originally Posted by Vietgoboi
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http://www.mayoclinic.com/health/art...teners/MY00073
While aspartame clearly can have negative side effects, the amount one would need to consume would be outrageous. That guy rattled off a nice scary list, should I do the same with one about excess sugar? Obviously, water is a best bet, because as we all know, research has lots of bias and simply can be flawed, I don't know the definite answer to this artifical sweetener stuff and no one seems to have it pinned. However, I think the people spending all this time bashing diet soda could do the same with regular soda, and a million other things we consume on a daily basis.
Back on topic, OP you look shredded, wish I had that body type
__________________
"NEVER compare yourself to other people, its only going to cause frustration. Compare you to you. Where you are now vs a few months ago. If you are stronger than you were perfect, if not, work harder..."
-quoted from genepool
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05-15-2009, 05:47 PM
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#29
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Registered User
Join Date: Aug 2005
Location: New Jersey, United States
Age: 24
Stats: 5'10", 174 lbs
Posts: 253
BodyBlog Entries: 0
BodyPoints: 3592
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Quote:
Originally Posted by GP2001
http://www.mayoclinic.com/health/art...teners/MY00073
While aspartame clearly can have negative side effects, the amount one would need to consume would be outrageous. That guy rattled off a nice scary list, should I do the same with one about excess sugar? Obviously, water is a best bet, because as we all know, research has lots of bias and simply can be flawed, I don't know the definite answer to this artifical sweetener stuff and no one seems to have it pinned. However, I think the people spending all this time bashing diet soda could do the same with regular soda, and a million other things we consume on a daily basis.
Back on topic, OP you look shredded, wish I had that body type
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Thanks for the compliment bro but It all depends on the look your going for. Yes i can eat whatever i want and not gain too much fat but if you want to be huge. This body type works against you. In my bulking phase i couldnt get past 178 pounds. Now im about 174 alot more ripped up but thats due to heavy lifting and miles of running afterwards. So while i do eat whatever i want I pay for it when i have to run.
__________________
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05-15-2009, 05:55 PM
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#30
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Registered User
Join Date: Oct 2008
Age: 22
Posts: 2,306
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Quote:
Originally Posted by jr_nestel
Only a assumption, but if he is drinking diet coke, it makes me wonder if he is not eating right to begin with. Most people agree that bodybuilding is 85% diet, but people who are blessed with good genetics seem to be able to eat about anything they want and still put on muscle (to a point). My two brother in laws are that way. They drink pop all the time and don't really feed their bodies nutrional food and they still look they are bodybuilders. This guy looks well built, I'm just guessing his genetics are pretty good.
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Diet Coke = Very low calories + No sugar + Extra caffeine = Win?
__________________
My routine:
Mon - Biceps
Tues - Triceps
Wed - Biceps
Thurs - Triceps
Fri - Biceps
Sat - Triceps
Sun - Rest
You can't see back and legs, don't waste your time with that nonsense!
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