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  1. #1
    Registered User j-bone77's Avatar
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    Whey Protein gives me gas......help!

    Hi, guys, I'm new to posting but not new to the website. I hope you guys can give me some suggestions with some whey products. I'm starting to get in better physical condition with alot of weight lifting and as suggested by a lot of you guys, I tried ON whey protein. It gave me uncontrollable gas. So I swithched to Syntha 6 and the same thing as well. I drink with water and not milk also. What protein would you recommend that does not give me gas......thanks
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  2. #2
    Registered User btierney98's Avatar
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    I had that problem with Scivation and Dymatize. Switched to American Whey and have not had a problem since.
    Don't judge me by my redz. It was 1 neg from somebody with 1200000 rep power.
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  3. #3
    Registered User Rhynosaurus's Avatar
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    It just comes with the territory, broski.

    But you can always give a Lactose Free (or low-lactose) and shot and see if that helps.

    This is a solid, low-lactose whey

    http://www.bodybuilding.com/store/al...y/isolate.html
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  4. #4
    Registered User j-bone77's Avatar
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    Appreciate the recommendations......thanks
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  5. #5
    Registered User Hockey84's Avatar
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    join the party bro. Protein = Gas...nothing you can do about it.
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  6. #6
    I rep back points MrHardness's Avatar
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    Originally Posted by j-bone77 View Post
    Hi, guys, I'm new to posting but not new to the website. I hope you guys can give me some suggestions with some whey products. I'm starting to get in better physical condition with alot of weight lifting and as suggested by a lot of you guys, I tried ON whey protein. It gave me uncontrollable gas. So I swithched to Syntha 6 and the same thing as well. I drink with water and not milk also. What protein would you recommend that does not give me gas......thanks
    Whey Isolate= no gas
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  7. #7
    Registered User Hockey84's Avatar
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    Originally Posted by MrHardness View Post
    Whey Isolate= no gas
    False. Tell that to my ass.

    Isn't ON like 90% Whey Isolates? Thats the brand that gave him gas.
    Last edited by Hockey84; 05-04-2009 at 07:40 PM.
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  8. #8
    Registered User Adjusting's Avatar
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    Species Isolyze is a great product. Zero lactose. Look into it.
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  9. #9
    Registered User alexx33's Avatar
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    what about taking super enzymes to help in the digestion of the proteins??
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  10. #10
    Registered User rsemans's Avatar
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    Originally Posted by Hockey84 View Post
    False. Tell that to my ass.

    Isn't ON like 90% Whey Isolates? Thats the brand that gave him gas.
    Isolate is the first listed ingredient, but I doubt it's 90% of the protein.

    I would try a pure isolate like american whey, it's highly recommended among longtime lifters. I've been using ON with great results/no gas problems/good taste, but I have a 10lb tub of american whey on the way.
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  11. #11
    Registered User steelersnation's Avatar
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    Originally Posted by rsemans View Post
    Isolate is the first listed ingredient, but I doubt it's 90% of the protein.

    I would try a pure isolate like american whey, it's highly recommended among longtime lifters. I've been using ON with great results/no gas problems/good taste, but I have a 10lb tub of american whey on the way.
    I use a pure isolate (isosensation) and get gas coming out of every hole in my body
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  12. #12
    Registered User rsemans's Avatar
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    Originally Posted by steelersnation View Post
    I use a pure isolate (isosensation) and get gas coming out of every hole in my body
    Hmm, maybe some digestive supplements would help people? A lack of lactase I guess could be the cause, maybe try a lactase supplement if it's bothersome enough.
    Last edited by rsemans; 05-04-2009 at 08:07 PM.
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  13. #13
    Registered User stevenss's Avatar
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    2 words: Gut Health.

    Get it before it's out of stock.
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  14. #14
    Registered User Rhynosaurus's Avatar
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    Originally Posted by stevenss View Post
    2 words: Gut Health.

    Get it before it's out of stock.
    I was actually just about to edit my post to add this too. But I would try an isolate 1st, see if that does it, and if you are still rippin', then go for some Gut Health.
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  15. #15
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    It could be something else in your diet. I do the whey in my oatmeal every morning and have a couple of granola bars while at work before lunch. Not every day, but like today, major league gas. Not a problem since I get to go outside often enough.

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    beano?
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  17. #17
    Paramedic yamaharider's Avatar
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    ultra lactase or lactaid... you take two pills with your first sip... helps alot
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  18. #18
    Registered User j-bone77's Avatar
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    Originally Posted by Rhynosaurus View Post
    It just comes with the territory, broski.

    But you can always give a Lactose Free (or low-lactose) and shot and see if that helps.

    This is a solid, low-lactose whey

    http://www.bodybuilding.com/store/al...y/isolate.html
    Think I might have to give this a try before my wife kicks me out of the house. Even the kids are complaining now....lol
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  19. #19
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    Gut health is what you need. It helps protein absorption ! Ive been using it for 3 months with a really high protein diet and i hardly ever fart

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