 |
05-04-2009, 07:51 AM
|
#1
|
|
cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,071
BodyPoints: 7821
|
14.5 lbs in 10 weeks
I am getting kind of frustrated. I shouldn't be frustrated because I could have done more to lose the weight. I could have made better decisions, splurged less and exercised more. I think my problem is that I go to work and want food. I don't think I pack enough food
__________________
Goal- From 211- 155 (56 lbs) by July
|
|
|
|
05-04-2009, 08:26 AM
|
#2
|
|
Registered User
Join Date: May 2008
Location: Florida, United States
Age: 32
Stats: 6'2", 191 lbs
Posts: 776
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by cardioking
I am getting kind of frustrated. I shouldn't be frustrated because I could have done more to lose the weight. I could have made better decisions, splurged less and exercised more. I think my problem is that I go to work and want food. I don't think I pack enough food
|
You are complaining you lose only 14 pounds in 10 weeks? That isn't bad. Clean up your diet and you should be able to hit maybe a bit more. But I wouldn't call that a failure by any means.
__________________
Previous Cut
3/29 - 212.2 lb
6/28 - 194.0 lb
Bulking to 215 lb.
|
|
|
|
|
05-04-2009, 08:29 AM
|
#3
|
|
Registered User
Join Date: Jul 2006
Age: 23
Stats: 5'8", 172 lbs
Posts: 1,590
BodyBlog Entries: 0
BodyPoints: 881
|
almost 1.5 lb / week
is great
__________________
-So what was the dentist's name Dwight??
-Dr. Krentist.
-That sounds an awful lot like dentist.
-Maybe that's why he became a dentist.
I have time to do things i want, but i usually fill it up doing other things that i want.
the sun is the same in a relative way, but you're older
rock and roll ain't noise pollution
Is this not what you expected to see?
If you wanna find out what's behind these cold eyes
You'll just have to claw your way through this disguise.
|
|
|
|
|
05-04-2009, 08:52 AM
|
#4
|
|
cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,071
BodyPoints: 7821
|
Thanks guys. I know if I had better planning and more discipline I could do much better. I am just aggravated because I am 5'4 and 196 lbs and I need to be smaller.
I will start taking small steps in my journey to improve my losses each week. My first step will be to do something each day whether it be play a sport, go to the gym or just move.
I plan to make 1 more healthy food choice a day at a time where I would have made a bad choice.
__________________
Goal- From 211- 155 (56 lbs) by July
|
|
|
|
|
05-04-2009, 08:58 AM
|
#5
|
|
Registered User
Join Date: Feb 2006
Age: 45
Stats: 5'6", 227 lbs
Posts: 1,429
BodyBlog Entries: 0
BodyPoints: 1743
|
196 @ 64" beats the hell outta 242 @ 66" 
Great job!
|
|
|
|
|
05-04-2009, 09:04 AM
|
#6
|
|
Bigger, Stronger, Faster.
Join Date: Jun 2005
Location: Maryland, United States
Age: 32
Stats: 5'10", 211 lbs
Posts: 512
BodyPoints: 133
|
Take that frustration, add it to your very very good progress you've already made and use it as motivation. You'll hit your goal in no time. Clean up the diet by reviewing those "bad decisions" and making the right decisions in the future. good luck!
__________________
Obsessed is a word used often by the lazy in order to describe the dedicated.
|
|
|
|
05-04-2009, 09:47 AM
|
#7
|
|
cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,071
BodyPoints: 7821
|
Quote:
Originally Posted by SV1000
196 @ 64" beats the hell outta 242 @ 66"
Great job! |
Isn't much fun being short, is it? We show our weight pretty easily I think
__________________
Goal- From 211- 155 (56 lbs) by July
|
|
|
|
|
05-04-2009, 09:52 AM
|
#8
|
|
cutting
Join Date: Dec 2004
Location: Covington, Ohio, United States
Age: 29
Stats: 5'4", 196 lbs
Posts: 3,071
BodyPoints: 7821
|
Quote:
Originally Posted by biggerthanlavar
Take that frustration, add it to your very very good progress you've already made and use it as motivation. You'll hit your goal in no time. Clean up the diet by reviewing those "bad decisions" and making the right decisions in the future. good luck!
|
Thanks, I am glad that atleast I know I am doing some things wrong and that I need to fix them. Hopefully things start speeding up here in the next few weeks.
__________________
Goal- From 211- 155 (56 lbs) by July
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
