Bodybuilding.com Forums
FORUMS
Old 05-02-2009, 12:39 AM   #1
lbendall
Registered User
 
lbendall's Avatar
 
Join Date: Mar 2006
Location: New Zealand
Age: 28
Stats: 6'0", 186 lbs
Posts: 831
BodyBlog Entries: 0
BodyPoints: 7289
Rep Power: 27
lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)
Visit lbendall's BodySpace
Pre hockey training meal
I want to lose a bit more fat and cut carbs to ONLY around my game in the weekend

which means no carbs for the mid week training session...

what would you guys reccomend for the pre meal of training?

has to be low carbs etc but be good for a hard training...

i was thinking something like 4 fried eggs
__________________
"i lost my 1st 20kg (44 lb's) in a month only eating grainwaves chips , russian fudge , celery , energy drinks and grapefruit juice.........and lots of walking"
lbendall is offline   Reply With Quote
Old 05-02-2009, 02:36 PM   #2
Eileen
Cailin Deas
 
Join Date: Feb 2004
Location: Ireland
Age: 48
Posts: 15,446
BodyBlog Entries: 0
BodyPoints: 27033
Rep Power: 2734
Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)Eileen has a reputation beyond repute. Best rank possible! (+100000)
Visit Eileen's BodySpace
Depends on what you can digest.

A popular pre-workout meal for a lot of MMA people is coffee with a couple of spoonfuls of coconut oil melted in.
__________________
65% fat, 30% protein, 5% carbs = keto.
Eileen is offline   Reply With Quote
Old 05-02-2009, 03:31 PM   #3
lbendall
Registered User
 
lbendall's Avatar
 
Join Date: Mar 2006
Location: New Zealand
Age: 28
Stats: 6'0", 186 lbs
Posts: 831
BodyBlog Entries: 0
BodyPoints: 7289
Rep Power: 27
lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)lbendall has much to be proud of. One of the best! (+20000)
Visit lbendall's BodySpace
yeah thats a good idea as then you don't have 'bulk' to digest as i don't have much time to eat in between work and training.
__________________
"i lost my 1st 20kg (44 lb's) in a month only eating grainwaves chips , russian fudge , celery , energy drinks and grapefruit juice.........and lots of walking"
lbendall is offline   Reply With Quote
Reply

Bookmarks

« Previous Thread | Next Thread »
Thread Tools
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 02:44 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout