Some gyms have machines for calf raises as well. I know at mine there is one for sitting and one for standing.
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05-02-2009, 10:09 AM #31
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05-02-2009, 10:27 AM #32
Even though nothing rivals the "stretch" you can get from a donkey calf rape.. err.. raise - I still don't believe that there's any reason at all to do these. Especially if you have to ask for a partner. No thanks on putting my sack on a strangers back, let alone a close friend
There are suitable alternatives.My Journal:
http://forum.bodybuilding.com/showthread.php?t=114646181
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05-02-2009, 11:52 AM #33
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05-02-2009, 11:54 AM #34
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05-02-2009, 12:24 PM #35
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05-02-2009, 12:42 PM #36
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05-02-2009, 12:54 PM #37
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05-02-2009, 12:56 PM #38
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05-02-2009, 02:09 PM #39
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05-02-2009, 02:14 PM #40
- Join Date: Feb 2007
- Location: Portland, Oregon, United States
- Posts: 11,222
- Rep Power: 32620
Imo, ask a chick at the gym is she has a friend about the same size/build and if they'd be interested in helping you with your donkey show, err donkey punch, err donkey calf raises.
It appears to be a winning approach these days - see it all the time at the gym.Witness the Final Days of My Sanity: http://forum.bodybuilding.com/showthread.php?t=144537581
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05-02-2009, 02:17 PM #41
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05-02-2009, 02:30 PM #42
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05-02-2009, 02:33 PM #43
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05-02-2009, 02:35 PM #44
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05-02-2009, 02:41 PM #45
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05-02-2009, 02:50 PM #46
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05-02-2009, 03:07 PM #47
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05-02-2009, 03:09 PM #48
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05-02-2009, 03:12 PM #49
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05-02-2009, 03:14 PM #50
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05-02-2009, 03:17 PM #51
Some people get off on piggy back riding.
http://www.cracked.com/article_17149...-fetishes.html
Be careful who you ask, you could end up with a wet spot on your back.My Journal:
http://forum.bodybuilding.com/showthread.php?t=114646181
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05-02-2009, 03:21 PM #52
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05-02-2009, 03:23 PM #53
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05-02-2009, 03:23 PM #54
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05-02-2009, 03:25 PM #55
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05-02-2009, 05:43 PM #56
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 2,673
- Rep Power: 631
Haha have somebody do barbell curls while sitting on your back. It's a two-for-one deal!
Training log:
http://forum.bodybuilding.com/showthread.php?t=128207401
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
"You went full Crossfit man. Never go full Crossfit." - Burningnun
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05-02-2009, 05:51 PM #57
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05-02-2009, 05:55 PM #58
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05-02-2009, 06:10 PM #59
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05-02-2009, 06:13 PM #60
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