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  1. #1
    Registered User jshuawood's Avatar
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    arms seem smaller day after working out?

    i know this a noobie question but is it normal for my arms to seem smaller the day after i workout arms?
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  2. #2
    Registered User tomsun's Avatar
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    no.t sure my arms always feel like they about to explode
    白人看不懂
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  3. #3
    Registered User timothybryce's Avatar
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    stop bitching and just fukkin workout
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  4. #4
    Registered User Michael-T's Avatar
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    Wow, how mature of the first 2 replies. jackasses.
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  5. #5
    Registered User LiftRightMeow's Avatar
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    It's because you have a pump on your workout day. The day after, you no longer have the pump.
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  6. #6
    Registered User jshuawood's Avatar
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    Originally Posted by timothybryce View Post
    stop bitching and just fukkin workout
    ya how am i bitching? i am asking a question ****ing jerk
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  7. #7
    Deadliftin' to get erect JC_Strongman's Avatar
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    That and the day after is when a large majority of the repairs to your muscles takes place, so they don't appear as full because they've just undergone extensive trauma and are, frankly, not as big. Atleast in my common sense broscience world, someone come along and correct me if I'm wrong.
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  8. #8
    Registered User justinnnnn's Avatar
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    I know what you mean.

    On day 3 im usually looking my best after a intense chest/shoulder/arm/leg work out.
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  9. #9
    User who is Registered bmsimon's Avatar
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    Originally Posted by Jesus_Christ_ View Post
    That and the day after is when a large majority of the repairs to your muscles takes place, so they don't appear as full because they've just undergone extensive trauma and are, frankly, not as big. Atleast in my common sense broscience world, someone come along and correct me if I'm wrong.
    i see the logic. and broscience is a proven field of study at most major universities...
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  10. #10
    Registered User SeanP35's Avatar
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    Your muscle size improves due to micro muscle tears + repairs.

    You workout -> You "tear" the muscle, making it smaller -> Next day, your muscles are repairing themselves -> After fully repaired, they'll be the same size or larger.
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  11. #11
    Deadliftin' to get erect JC_Strongman's Avatar
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    Originally Posted by SeanP35 View Post
    Your muscle size improves due to micro muscle tears + repairs.

    You workout -> You "tear" the muscle, making it smaller -> Next day, your muscles are repairing themselves -> After fully repaired, they'll be the same size or larger.
    Hah. I'm not wrong. Nice.

    Edit: Wait, you're from MB. What school you go to guy.
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  12. #12
    Cut down to 121lb for PL lazor_j's Avatar
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    it must all be in ur head. There are days that my arms "look" big and there are days when they look like twigs. something like that...
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  13. #13
    Registered User SeanP35's Avatar
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    Originally Posted by Jesus_Christ_ View Post
    Hah. I'm not wrong. Nice.

    Edit: Wait, you're from MB. What school you go to guy.
    West K mang. You?
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  14. #14
    Deadliftin' to get erect JC_Strongman's Avatar
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    Originally Posted by SeanP35 View Post
    West K mang. You?
    Sisler. Haha I have like 1 or 2 friends that go to West K lulz.
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