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Old 04-30-2009, 06:56 PM   #1
G-sus
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Favorite form of cardio?

Just wanting some opinions!

I absolutely hate it, only cardio I don't mind doing is jump roping and working on a bag.
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Old 04-30-2009, 06:58 PM   #2
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i like doing low intensity, around 120-130
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Old 04-30-2009, 07:11 PM   #3
bamf77
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running and biking are both good
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Old 04-30-2009, 07:14 PM   #4
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well naturally dance and running.
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Old 04-30-2009, 07:20 PM   #5
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I like low intensity, specially when I play golf
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Old 04-30-2009, 07:26 PM   #6
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I swam in HS so swimming is my fav.
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Old 04-30-2009, 07:32 PM   #7
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i like going on biking trails and swimming
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Old 04-30-2009, 07:33 PM   #8
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jumping jaxs
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Old 04-30-2009, 07:33 PM   #9
G-sus
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Pool sounds great.
I'm cuban (I should be swimming anyways)
too bad we don't have a pool heater and I like being able to see my genetalia.
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Old 04-30-2009, 07:38 PM   #10
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love to sprint, run fast
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Old 04-30-2009, 07:58 PM   #11
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i like to swim on my off days about 40 mins of butterfly feels good
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Old 04-30-2009, 08:19 PM   #12
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Rowing! Or erging. Climbing isn't the best, but I love it!
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Old 04-30-2009, 08:22 PM   #13
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I quite enjoy the stationary bike.
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Old 04-30-2009, 08:23 PM   #14
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Running by far.
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Old 04-30-2009, 08:28 PM   #15
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Biking outside, followed by biking indoors. I hate running without a purpose. Running in sports is fine but god I couldn't stand the season of XC I did. I like boxing but I don't have a bag. Rowing requires too much concentration on correct form to make it enjoyable, but it is a great all around warm up.
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Old 04-30-2009, 08:33 PM   #16
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Jump rope for 3 minutes straight. If you can.

That is SERIOUS high intensity cardio

Give it a try.

120 Jumps - Then 100 - 75 - 50
Then go back up
50 - 75 - 100 - 120

:O
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Old 04-30-2009, 08:54 PM   #17
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Love boxing.

Also, the stair mill - not the *** version with two spring loaded platforms you're suppossed to pretend are stairs .. I mean the big ****er that has rotating stairs.
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Old 04-30-2009, 08:56 PM   #18
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prolly swimming

its fun
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Old 04-30-2009, 08:56 PM   #19
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basketball
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Old 04-30-2009, 09:13 PM   #20
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Low-intensity ftw!! Walking on incline, running messes with my recover too much
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Old 04-30-2009, 09:17 PM   #21
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Moderate Runs(Runner's High) or Heavy Powercleans(Tire me out)
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Old 04-30-2009, 09:44 PM   #22
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basketball
boxing
swimming
biking


FOR TEH WIN
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Old 04-30-2009, 10:10 PM   #23
hockeybuilder
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short high intensity cardio for me, i dont have the patience to be walking on the lowest setting of the treadmill for an hour and a half. my favorite cardio is probably 4 sets of 500 m sprints on the rowing machine or the highest setting of the stair climber so that you are practically running up stairs for intervals.
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Old 04-30-2009, 10:40 PM   #24
JOSEF RAKICH
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LISS cardio on a treadmill.
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Old 04-30-2009, 10:41 PM   #25
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Swimmings probably the most enjoyable, but I really like sprinting/HIIT. Very efficient in both fat loss AND time, as well as making me feel powerful.
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Old 04-30-2009, 10:41 PM   #26
Khrisstian
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