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  1. #1
    OG The Great of H8 exy's Avatar
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    600g of Tomatoes

    I just ate 600 grams of tomatoes in a salad with a whole cut up cucumber. It was delicious imo. I had 300g of chicken breast too.

    My goal was to get a meal that's a little above 600 cals (came out at probably 700) and it filled me up pretty good, high in protein too.

    What do you guys think of this? I could have had 100g of rice, but I decided not to. I'm on a maintenance diet as well. Comes out I've lost some fat as well as my abs are becoming more and more visible.
    Been cutting for 7 years still fat as fuk crew
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  2. #2
    Registered User tabasco.sauce's Avatar
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    When I was on vacation abroad, I would eat 600g of tomatoes a day , few days a week.. I did end up loosing some fat doing that, without trying.. mmm tomatoes..
    The snozzberries taste like snozzberries!
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  3. #3
    Registered User trance__dreamer's Avatar
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    Smile

    tomatoes are great! lycopene to the rescueee! hah. i like to put chopped celery in w/ 'em & coat it in an olive oil/basil mixture. mama mia! =O

    try making tomato meat sauce. you take any form of ground meat & just add crushed tomatoes & tomato paste.
    ...it's kinda like chilli, w/out the beans & carrots. it's pretty much sloppy joes, i guess...just not in a sandwich w/ the bread.
    *drools* =(
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  4. #4
    Brooklyn's Finest YoungEx20's Avatar
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    Tomato anything is good brah. Throw em with some peeled (not seeded, the seeds are good) Cucumbers and an oil/vinegar emulsion and you're golden. Throw some chopped onion and fat free cheese into the mix and maybe some stale bread and you've got a beautiful salad. The Lycopene from Tomatoes is amazing.
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  5. #5
    Registered User trance__dreamer's Avatar
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    Smile

    Originally Posted by YoungEx20 View Post
    Tomato anything is good brah. Throw em with some peeled (not seeded, the seeds are good) Cucumbers and an oil/vinegar emulsion and you're golden. Throw some chopped onion and fat free cheese into the mix and maybe some stale bread and you've got a beautiful salad. The Lycopene from Tomatoes is amazing.
    ah, that's what i forgot! add cucumbers to the celery/tomato/olive oil/basil creation. it's basically "bruschetta", right there! =)

    ...i don't like it w/ cheese, though. =/ feta's alright. same w/ cream. & cottage is heavenly. but i hate parmasean/cheddar/mozza/etc. *puke*
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  6. #6
    Misc. OTO-HNS consult Dr. Horse's Avatar
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    Originally Posted by YoungEx20 View Post
    The Lycopene from Tomatoes is amazing.
    I had to laugh.
    No sir, I don't like it.
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