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04-28-2009, 09:11 PM
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#1
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Registered User
Join Date: Apr 2007
Location: Arlington, Texas, United States
Age: 36
Stats: 6'0", 177 lbs
Posts: 154
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BodyPoints: 9416
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How do you control your Sugar Cravings
What supps help curve sweet cravings, or
do you eat a certain food....
Please no more muscle milk pudding answers!!
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04-28-2009, 10:42 PM
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#2
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Registered User
Join Date: Apr 2009
Location: New York, United States
Age: 19
Stats: 5'8", 140 lbs
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suck it up...
it will make you stronger mentally, I know its easier said than done but, just do it. Some things that could help is keep yourself busy, it'll help you stop thinking about food, or do cardio, that seems to reduce appetite in some people.
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04-28-2009, 10:53 PM
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#3
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bacalaito frito y pan!
Join Date: Jan 2009
Location: Puerto Rico
Age: 26
Posts: 492
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Chewing gum maybe? Muscle Milk Light? I chew gum, but that's a habit.
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04-28-2009, 10:54 PM
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#4
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Registered User
Join Date: Jan 2009
Location: Gainesville, Florida, United States
Age: 20
Stats: 5'11", 164 lbs
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Sugar aint that good.
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Life's a Bitch. Make it yours.
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04-28-2009, 10:55 PM
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#5
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Join Date: Apr 2009
Age: 21
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What kind of sugar? Like candies?
If you get candy craving, might try sugar free hard candies and suck on em. Or ask a diabetic lol
But I'm wondering why you ask about sugar/sugary foods specifically. When I get cravings, it's for like 1000 calorie burgers and stuff. Dieting turns "normal" foods into dessert for me lol
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04-28-2009, 10:57 PM
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#6
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Registered User
Join Date: Mar 2009
Location: Newfoundland, Canada
Age: 17
Stats: 5'10", 174 lbs
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gum? fruit?
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04-28-2009, 10:59 PM
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#7
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Registered User
Join Date: Dec 2007
Location: Rochester, Michigan, United States
Age: 20
Stats: 196 lbs
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BodyPoints: 862
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discipline
which was not meant to be a snide comment ...i recognize that its much easier said then done
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"He who makes a beast out of himself gets rid of the pain of being a man" - Dr. Samuel Johnson
ok...machida is great....there i said it
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04-28-2009, 11:00 PM
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#8
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Registered User
Join Date: Apr 2009
Age: 21
Posts: 30
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Quote:
Originally Posted by brandon2743
gum? fruit?
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Gum and fruit are both submitting to sugar cravings, not resisting them.
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04-28-2009, 11:05 PM
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#9
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Registered User
Join Date: Dec 2008
Location: Ottawa, ON, Canada
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Just set yourself up a proper diet plan and that way you know exactly what you can eat and when. If it's not part of the plan you don't even consider putting it in your mouth. Once you start giving yourself the choice you'll be much more temped to say "just this once" ... before you know it once turns into 10 times a week and there goes the diet.
Oh and if you drink water with BCAA's and cystal lite while you're on a cutting diet that also helps 
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The difference between the guy that never changes and the guy that's ripped is not what you see him doing at the gym ... it's what you don't see. What he eats and when.
Stay natural and learn to control your own hormones!
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04-28-2009, 11:09 PM
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#10
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Registered User
Join Date: Jan 2009
Location: Stow, Ohio, United States
Age: 25
Stats: 5'11", 280 lbs
Posts: 140
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supreme protein bar imo. honestly..having something with sugar now and again isn't going to kill you, unless you're a diabetic or something to that extent...general rule of avoiding HFCS though.
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04-28-2009, 11:16 PM
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#11
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Just my .02 cents
Join Date: Aug 2006
Location: San Diego, California, United States
Posts: 5,085
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BodyPoints: 1782
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Jello sugar free pudding has only 60 calories. Regular jello sugar free has 10.
Eat that.
Also fruit.
There are tons of 100 calorie choices available.
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