Let's have 'em.
Compling links for this thread:
http://forum.bodybuilding.com/showth...hp?t=115739651
Each section of whatever will have its own post, with the first post in the thread being a portal to all of the other post. (yes, I like organization).
No Jane Fonda workout crap or that sort of thing. Yes, good, solid routines and nutritional programs that emphsize the basics, but also advanced links for things like BB contest prep (I will have at least one for strength athletes who need to make weight, etc.).
Usual rules apply (no AAS, links to competing supplement sites, etc.)
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Thread: Links
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04-19-2009, 11:50 AM #1
Links
Last edited by Arlecchino; 04-19-2009 at 01:54 PM.
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04-19-2009, 01:15 PM #2
here's one
skullcrusher pain______________________
bb.com forum member #44253
Nothing in this world worth having comes easy
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04-19-2009, 01:55 PM #3
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04-19-2009, 03:12 PM #4
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04-19-2009, 03:23 PM #5
- Join Date: Apr 2005
- Location: Massachusetts, United States
- Age: 56
- Posts: 4,937
- Rep Power: 2236
Is this what you're thinking??
Everything you need to know about squats videos......
http://forum.bodybuilding.com/showpo...71&postcount=1
Westside for Bodybuilders training routine....
http://forum.bodybuilding.com/showthread.php?t=789404
Madcow's 5x5 Training.....
http://www.geocities.com/elitemadcow...nts_thread.htm
Hypertrophy Specific Training (HST)......
http://forum.bodybuilding.com/showthread.php?t=2290611
Advanced HST Training routine....
http://forum.bodybuilding.com/showthread.php?t=724524
Just a ton of links related to everything bodybuilding.....
http://forum.bodybuilding.com/showthread.php?t=167918Last edited by eddied27; 04-19-2009 at 03:44 PM.
Thy will, not mine, be done.....
"Absolutely no reason to stop any routine you are making good progress on. The only magic bullet is progression over the LONG-TERM"
Iron Addict (RIP)
"Hey! You can rest when you're dead!" ironwill2008
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04-19-2009, 03:32 PM #6
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04-19-2009, 03:39 PM #7
- Join Date: May 2008
- Location: Union, Maine, United States
- Age: 57
- Posts: 7,601
- Rep Power: 10497
This should be required reading for everyone:
http://forum.bodybuilding.com/showth...ht=fitty+bicep"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
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04-19-2009, 10:44 PM #8
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04-20-2009, 08:32 AM #9
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04-20-2009, 12:50 PM #10
Dual Factory Hypertrophy Theory
http://www.bodybuilding.com/fun/core9.htm
http://forum.bodybuilding.com/showth...hreadid=219479Cha Cha Cha
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04-20-2009, 01:37 PM #11
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04-29-2009, 01:31 PM #12
- Join Date: May 2008
- Location: Union, Maine, United States
- Age: 57
- Posts: 7,601
- Rep Power: 10497
This has the makings of a VERY informative comp thread started by a well known & published conditioning coach:
http://forum.bodybuilding.com/showth...hp?t=115850501"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
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04-29-2009, 02:19 PM #13
- Join Date: Apr 2006
- Location: Hawaii, United States
- Age: 58
- Posts: 10,138
- Rep Power: 11968
WTF? Training for life and other stuff!
http://forum.bodybuilding.com/showthread.php?p=477872611
OTC PCT Guide
http://forum.bodybuilding.com/showthread.php?t=108385101
PH/DS Research? Start Here!
http://forum.bodybuilding.com/showthread.php?t=109153431
+++ Mirror Whore Coalition +++
Do what you always did, Get what you always got...
Do or do not, there is no try...
Owe:
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04-29-2009, 08:00 PM #14
The_cannibal with another excellent post.
"A guide to beginner and intermediate training programs"Last edited by Ed_Nauseum; 04-29-2009 at 08:41 PM.
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04-30-2009, 02:06 AM #15
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04-30-2009, 05:28 AM #16
- Join Date: Nov 2004
- Location: Toronto, Ontario, Canada
- Age: 73
- Posts: 6,822
- Rep Power: 8924
Move this thread http://forum.bodybuilding.com/showthread.php?t=6255411 here.
Joel
“Begin at the beginning," the King said, very gravely, "and go on till you come to the end: then stop.”
My 2014 Journal: http://forum.bodybuilding.com/showthread.php?t=159562211
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04-30-2009, 01:36 PM #17
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05-01-2009, 06:53 AM #18
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