do you guys take...

[tomdip5]

suppliments during the day when you are going to drink a lot of alcohol that night. i'm not talking about pills, but powder mixes, musclemilk, anything really that you drink. i'm worried that it will not bode well for my digestive system

the reason i ask is cause i'm in college, and the nicer the whether gets, the more often i drink on weekends, and random times during the week.

i know whey digest within the hour, but im taking casein and it takes up to 7 hours to digest

thanks

[HTML_Rulez_D00d]

stop drinking alchohal

[BG_1]

yes I do, but I only take

whey,casien,GM,mono.

I will go out on a limb and say most general supps are okay to this with such as ur creatines,NO2,bccas/eaas etc, expect illegal drugs aas or phs.

[tomdip5]

stop drinking alchohal

no, actually that carbs in beer are good for energy for lifting the next day

[HTML_Rulez_D00d]

no, actually that carbs in beer are good for energy for lifting the next day

yes im sure carbs in beer are better than a bowl of oatmeal

tommorow morning ill make sure to drink 12 beers instead of a bowl of oatmeal.

[DedicatedToLift]

No protein and alcohol won't do anything bad to you.

[tomdip5]

cause its fun. im not a bodybuilder, i just like to stay fit and healthy. plus, i dont gain weight from the alcohol, mainly because i sh!t it all out the next day

[dangoadam]

no, actually that carbs in beer are good for energy for lifting the next day

Ya I heard Heineken is supposed to be coming up with a revolutionary pre-workout supplement that's gonna knock superpump and no xplod off the charts

[Mebinger]

cause its fun. im not a bodybuilder, i just like to stay fit and healthy. plus, i dont gain weight from the alcohol, mainly because i sh!t it all out the next day

you **** out alcohol?

[tomdip5]

im not taling specifically about beer.

CARBS give you energy for the next day.

PASTA has CARBS - SO does BEER

i'm not saying beer is better for you

[tomdip5]

you **** out alcohol?

well diahhrea.but the cause is the alcohol

[frank8880]

suppliments during the day when you are going to drink a lot of alcohol that night. i'm not talking about pills, but powder mixes, musclemilk, anything really that you drink. i'm worried that it will not bode well for my digestive system

the reason i ask is cause i'm in college, and the nicer the whether gets, the more often i drink on weekends, and random times during the week.

i know whey digest within the hour, but im taking casein and it takes up to 7 hours to digest

thanks

wait, what? ... b4 asking, try being sober.. and then we can talk about SUPPLEMENTS

[AvD]

you'll be fine im in college too and i drink usually every weekend. None of the basic supplements should effect you. protein creatine ect.

[PBateman]

I still take my triple-methyl liver blasteroid tabs before I drink. I'm still perfectly f..i.n..e......

[iLiRaM]

If you really want to be healthy, you can start by not partying so much. Supplements don't do anything for you unless you do everything else you can such as making your diet and lifting routine consistent and adequate.

[tomdip5]

"you'll be fine im in college too and i drink usually every weekend. None of the basic supplements should effect you. protein creatine ect."

"I still take my triple-methyl liver blasteroid tabs before I drink. I'm still perfectly f..i.n..e......"

THANK YOU

[EuphoriaPL]

all of u guys are saying these things like u dont drink.

OP, hardcore partying and getting wasted every weekend is definately not good for you, but having a few beers (less than 5) once a week wont hurt u.

i actually remember someone on here saying that u should drink protein before you go drinking.

[TheHybrid]

lol no1 in the supplement section does anything at night?

just take ur stuff (watever supp it is, no methylated phs tho). eat and drink a little before and after drinking. Help get rid of all the toxins ur body builds up w/ alcohol digestion.

[PaintPir]

no, actually that carbs in beer are good for energy for lifting the next day

I really hope that this isnt a serious comment

[MikeRAnderson]

"you'll be fine im in college too and i drink usually every weekend. None of the basic supplements should effect you. protein creatine ect."

"I still take my triple-methyl liver blasteroid tabs before I drink. I'm still perfectly f..i.n..e......"

THANK YOU

you truly are not too bright if you dont see the clear sarcasm in the second quote lol.

[bartenda]

jeez what a bunch of preachers up in this thread.. dude just take your supps, eat as good as you can and train hard. and fkn PARTY your ASS off in college!! Im just about to graduate next month and looking back, some of THE best memories I have involve drinking..

And, OMG, im in GREAT shape! Alcohol didnt destroy muh gainz!?! Just have a protein shake if you can after you drink, and drink a ton of water when your out at night

[_Smitty_]

no, actually that carbs in beer are good for energy for lifting the next day

i came in here because my douche alarm went off...

now that i've found the reason, i can go on with my day.

[Babylon1023]

Seriously the thing you should watch out for is dehydration, especially if you take creatine. Drink plenty of water that day and especially drink some before you go to bed. It took two room-spinning happy-go-pukey hangovers to drill that lesson into my skull.

[bigbeaph]

of course excess will effect you negatively...but I do remember reading a book written by Columbo talking about after an afternoon workout him and Arnold would drink a glass or two of wine and nap and then a couple beers at night. His thought was that the relaxing effect of alcohol (in moderation) outweighed the negative effects on the body....

[lockitout]

im like you tomdip. i love working out and i take protein, creatine, glutamine, and a pre workout drink and i drink every weekend and usually thursdays too. Thursday is a good bar night here at my college. dont worry bout the drinking keep having fun in and out the gym

[Wisdom15]

I suggest saving your money instead of buying supplements. Looks like you're taking 2 steps forward, and 2 steps back.

Just advice.