Give me a powerful 2 week drill

Vineshway · 04-26-2009, 02:40 AM

I have a portfolio shoot in 2 weeks.

I want to lose as much fat as possible and gain vascularity, Like a storm of a workout and diet

whats a 2 week drill/routine which can help?

Bigchrome · 04-26-2009, 02:42 AM

125lbs and you want to lose as quickly as possible? Somethings not right here.. sorry but I'd feel bad helping you to do that.

FLY215 · 04-26-2009, 02:47 AM

Quote:

Originally Posted by Bigchrome

125lbs and you want to lose as quickly as possible? Somethings not right here.. sorry but I'd feel bad helping you to do that.

help me then bro i want to loose about 22lbs(10kgs)
i posted up a thread similar to this with not much help?

Bigchrome · 04-26-2009, 02:55 AM

Quote:

Originally Posted by FLY215

help me then bro i want to loose about 22lbs(10kgs)
i posted up a thread similar to this with not much help?

pm me your stats and I'll give you a hand then. Or link to the thread?

And so it's not a hijack here I'm gonna repeat myself. Op, you'd look far better if you gained some clean mass then worried about being lean. Also doing something for 2 weeks is stupid, this isn't something you can just pick up and put down... it's srs business.